DWI Laws Minnesota
Mental Health Facts
Substance Use Facts
Drugs Throughout History
Group Skills
100

What is the BAC limit in Minnesota?

0.08%

100

This mental health disorder is characterized by feeling down, lack of motivation, sleeping too much or not enough, difficulty concentrating, and loss of interest/pleasure in doing things.

Depression or major depressive disorder

100

True or False: It is legal to possess large amounts of methamphetamine and drug paraphernalia. 

False

100

First lady Nancy Reagon used this popular breakfast food to demonstrate "your brain on drugs" in a famous 1980s PSA.

an egg!

100

Name 2 sober activities you can do to avoid boredom

meetings, exercise, outdoors, time with loved ones, crafts, reading, sports, etc

200

What is the official name for the breathalyzer machine that goes in your car?

Ignition interlock

200

What does PTSD stand for?

Post traumatic stress disorder

200

Which organ does the most work in removing alcohol from our bodies?

the liver

200

When first introduced in 1886, this popular soda contained cocaine.

Coca-cola

200

Name one way you can practice mindfulness.

deep breathing, meditation, grounding exercises, 54321 skill, etc

300

How long is the lookback period for DWIs in Minnesota?

20 years

300

Name 3 symptoms of anxiety/generalized anxiety disorder.

worrying/difficulty controlling worrying, racing heart, difficulty concentrating, sleep disturbances, relentlessness, muscle tension, feeling restless/on edge/irritable, sweating, feeling lightheaded
300

Suboxone and methadone are used to help treat addiction to what types of substances?

Opiates

300

The national ban from 1920-1933 on the transportation, manufacturing, and sale of alcoholic beverages is known as _______.

Prohibition

300

_____ ______ (2 words) refers to thinking traps that cause us to think negatively and unrealistically such as black & white thinking, overgeneralizing, catastrophizing, personalizing, etc.

cognitive distortions

400

Name four possible legal repercussions for getting a DWI.

License revocation, jail time, prison time, mandatory treatment, paying a fine, required ignition interlock, higher insurance premiums, probation

400

What is the 5-4-3-2-1 coping skill?

coping skill to reduce anxiety and ground yourself to the present moment, (5 seeing, 4 touching, 3 hearing, 2 smelling, 1 tasting) 

400

Name 2 bloodborne viruses that IV drug use can put an individual at risk of.

hepatitis B, hepatitis C, HIV/AIDS

400

The hallucinogenic properties of this drug were discovered in 1943 when a chemist accidentally ingested it.

LSD/acid

400

What are the four Ds of Relapse Prevention?

delay, distract, deep breath/destress, decatastrophize 

500

If someone has a third DUI offense, the car breathalyzer will have to be used for how many years?

6 years

500

Name 3 warning signs for suicide.

if the individual is isolating themself, talking about feeling like a burden, giving away prized possessions, a sudden improvement in symptoms, increased substance use, increased violence/agitation/aggression, talking about plan to harm self, researching lethal means, saying goodbye to loved ones

500

What 2 substances are most medically dangerous to withdraw from?

Alcohol & benzodiazepines 

500

A government led initiative started in 1970 that aimed to stopped illegal drug use and distribution by dramatically increasing prison sentences for both dealers and users of substances.

The War on Drugs
500

Name 5 factors that can influence your self esteem

age, gender/gender identity, relationships, sobriety, socioeconomic status, community, health, disability, appearance, skills, etc