Withdrawal
Coping Skills
Emotional Regulation
Statistics
Wild Card
100

Headaches, nausea, tremors, anxiety, hallucinations, and seizures.

What are withdrawal symptoms for alcohol.

100

Coping Skills Are

What is things that we Think (internal behaviors) and do (external behaviors) that a person does to  deal with things in their lives.

100

Heart Disease, Stroke, increase in being ill.

What is physical consequences of emotional dysregulation.

100

 2019 49,860 overdose deaths in the USfrom this substance.

What are Opiates

100
  • Delusions. 
  • Hallucinations. 
  • Dissociation or depersonalization. 
  • Anxiety and agitation. 
  • Disorganized thoughts and speech. 

What are symptoms for Cannabis-Induced Psychosis.

200
  • Fatigue
  • Increased appetite
  • Agitation
  • Insomnia
  • Anxiety

 What is Methamphetamine withdrawal symptoms

200
External Coping Skills

What are talking to others, 12 step meetings, taking a break, cutting out risky situations.

200

Loss of job, jail, restitution, guilt, shame regret

What are negative consequences for emotional dysregulation.

200

An estimated 95,000 people (approximately 68,000 men and 27,000 women) die from this every year in the US

What is alcohol abuse.

200

PAWS stands for

Post

Acute

Withdrawal

Syndrome

300
  • Sweating
  • Headaches
  • Racing heart
  • Muscle tension and/or soreness
  • Trouble Sleeping
  • Nausea
  • Depression
  • Anxiety

What are withdrawal symptoms for gambling.

300

Internal Coping skills

What are mindfulness, radical acceptance, replacement thinking, urge surfing, ect.

300

4 types of Cues

What are physical, behavioral, emotional, and cognitive.

300

In 2017, 8.5 million American adults suffered from both a substance use disorder and 

What is a mental health disorder

300

Pervatin

What was Meth called and given to all the German people and soldiers during WWII.

400
  • diminished appetite
  • mood changes
  • irritability
  • sleep difficulties, including insomnia
  • headaches
  • loss of focus

What are withdrawal symptoms for Marijuana.

400

The Opposite of Addiction

Connection

400
Part of the brain that "shuts down" when stressed.

What is the Prefrontal Cortex or "thinking brain"

400

cost the United States $249.0 billion

What is alcohol abuse.

400

What drug was created to help people with pain issues that was not supposed to be addictive like Heroin

OxyContin

500

The only 2 substances that can kill you when detoxing

Alcohol and Benzodiazepines.

500

NOURISH stands for

Notice Nature                          Initiate Movement

Observe your Breathing            Sit in Stillness

Unite with Others                     Harnish Creativity

Replenish with Food

500

3 phases of the "Aggression Cycle" or Emotional Dysregulation Cycle

What is Build Up, Explosion, and Aftermath
500

SUD costs the US every year in lost workplace productivity, healthcare expenses, and crime-related costs.

What is $740 billion

500

What is the brand name for Heroin

Heroin