Health Effects
Heart problems, obesity, and diabetes can all be caused by this.
eating too much added sugar
How many teaspoons of sugar are in one 12 oz can of soda?
10 teaspoons
Name this fruit drink that has no added sugar and is a healthier option.
100% fruit juice
Too much sugar can cause this problem in your teeth.
cavities
Which drink has zero teaspoons of added sugar?
unsweetened tea or sugar-free tea and milk
These sweet snacks are a healthier version of traditional gummies. (name a brand)
Annie’s fruit snacks or Smart Sweets
This disease starts young and is not caused by too much sugar.
Type 1 Diabetes
How many teaspoons of sugar are in sweet tea (16 oz)?
12 teaspoons
Instead of regular soda, this fizzy drink has less sugar.
Poppi or clean soda
This disease is caused when the body can't use insulin properly, and by eating too much sugar.
Type 2 Diabetes
Which drink has 3 teaspoons of natural sugar and is considered healthier?
plain milk
What is a healthier alternative to Fruit Loops?
Honey Nut Cheerios or Plain Cheerios
This kind of sugar (from fruits and veggies) is best for your body.
glucose
Which drink has 6 teaspoons of sugar?
chocolate milk
Why are alternatives to sugary drinks a better choice? (name 2 reasons)
they have less sugar and fewer chemicals