A sign of the times
Know Diabetes, no diabetes
Eat this?
Sweet information
Sugar in pop culture
100
What are the Two types of Diabetes
What is Type one and Type Two
100
Name two risk factor for Diabetes?
Lifestyle
Obesity
Diet
Genetic
Stress and Sleep
100
Which one is Diabetes Friendly?
What is Quest Bars!
100
True or false, 50% of people with diabetes are undiagnosed or unaware of their condition
What is True!
100
Who sings Sugar Sugar?
Who is the Archies
200
What does A1C represent?
An A1C test measures a person’s average blood sugar levels over 3 months.
200
Up to what % of type 2 diabetes cases are preventable through lifestyle changes.
What is 80%
200
Which one is Sugar smart? Steak or pasta?
What is steak!
200
What is considered a diabetic A1C Level
What is 6.5 and over
200
When something lacks sugar we call that?
What is sugar free, or no added sugar
300
Which type of diabetes is referred to as Adult Onset? Type 1 or Type 2?
What is type 2.
300
Diabetes is the leading cause of ___________ in adults age 20-74?
What is blindness.
300
Setting yourself for success would likely be at this restaurant
What is Chipotle?
300
What are some ways to prevent and care for Diabetes?
💙Eat a balanced diet. Limit sugar (carbs). Lean protein, vegetables, whole grains.
💙 Maintain a healthy weight
💙Stay active, keep health weight (walking, stretching, light exercises)
💙Get good sleep and Manage stress (deep breathing, meditation)
💙Self monitor / get regular check ups.
300
An older person who spends money on a younger person in exchange for companionship.
Sugar Mama or Sugar Daddy
400
A 1% drop in A1C can lower the risk of diabetes complications by what %?
What is by 25%!
400
Diabetes is the 8th leading cause of death in the U.S. People with diabetes are ____________ times more likely to have a heart attack or stroke.
What is 2-3 times
400
Which one is a better choice if you have to choose?
What is Chili!
Pasta is high in refined carbohydrates, which can spike blood sugar and contribute to weight gain if eaten often.
400
Good or Bad choice?
What is BAD.
Eating just one extra 12oz soda or donut a day can increase your risk of type 2 diabetes by 25% and raises your risk for heart disease and stroke over time.
400
To make something seem more appealing or acceptable than it is.
What is sugarcoat.
500
What type of diabetes usually occurs in children? Type 1 or Type 2?
Type 1 Diabetes
Cause
Autoimmune attack on pancreas
Onset
Typically childhood/adolescence
Insulin Production
Little to none
Risk Factors
Family history
Treatment
Insulin therapy
500
____ in ____ people with diabetes doesn’t know they have it.
What is 1 in 5.
500
SUGARY CHOICES- CHOOSE THE BEST ONE?
What is the fruit tray.
500
True or false, Your body turns all sugar into energy immediately.
What is false
Extra sugar gets stored as fat and can increase diabetes and heart risks.
500
A sudden burst of energy after consuming sugary foods.
What is a sugar rush.