Bordem - Dehydration
Sun - Diet
Heart - Headache
Feet- ER
Schizoaffective-ER
100
Experts agree that keeping your ______ engaged can help ward off Bordem and can contribute to your overall well-being
Brain
100
Most people choose to go on this type of diet
Vegetarian
100
How much does a heart weigh?
About 8-12 ounces
100
Doing this places the foot under a type of sustained mechanical stress that most people do not know of until pain sets in.
Wearing slides/sandals
100
At home care Primary Care
Urgent Care Emergency Room
Emergency Room
200
How do you get yourself to drink more water?
Carry a water bottle with you, keep it filled.
Chose water instead of sugary drinks, even at meals
Add flavors
Eat foods high in water content
Drink water in smaller doses through the day
200
What is the most stolen food in the world?
Cheese
200
A ____________ is a type of primary headache disorder.
Migraine
200
Wear clean, _________ socks daily
Breathable
200
If you have schizoaffective disorder, you may have trouble with .....
There are 3 listed in the paperwork, give me 2
Keeping up with your daily routine
Maintaining proper hygiene
Meeting social, work, academic or financial expectations
300
The paperwork lists 6 causes of dehydration, give me 3.
High temperatures (fever)
Excessive sweating.
Vomiting Diarrhea
Certain medications
Insufficient intake of water
300
UVA rays are ________ and go deep into the skin causing premature aging and wrinkles. UVB rays are ________ and cause sunburns.
Longer
Shorter
300
Provide me with 2 of the 5 of the most common migraine triggers listed in your paperwork.
Stress
Processed Food
Weather Changes
Lack of Sleep
Skipping meals
300
What's going on here?
Tele-health appointment
300
Mondays are the worst day in an ER. When does the busiest time start on average?
6pm
400
Most people consider this a curse
Bordem
400
This diet has 22-38 grams of total fiber/day, encourages vegetables, fruits, legumes, nuts, whole grain, and fish
Heart Healthy Diet/Cardiac Diet
400
Provide 5 things you can do to keep your heart healthy
Exercise Sleep Don't smoke No alcohol
Manage high BP Manage high cholesterol
Eat healthy Have a good weight
Keep BS at a good # Ease stress
Stay hydrated Manage chronic diseases
400
How many joints are in both feet?
66 (33 in each)
400
Other than medications, what are some other treatments for schizoaffective disorder?
Provide 3
CBT Family Therapy
Social Skills Training
Lifestyle changes
Support Groups
Regular follow-ups with healthcare providers
500
To avoid dehydration, you should avoid _____, _____, and ______ ______.
Give me 2 of the 3.
Soda, alcohol, and caffeinated drinks
500
When completing a skin check for new, changing moles or growths on your skin, you should look for any spots that are _____, _____, or ______.
Give me 2 of the 3.
Red, scaly, or bleeding
500
Blood travels.... from the ____ through the _____ side of the heart to the _____ to the _____ side of the heart to the ____ and then back to start all over again.
Get 3 out of 5 right!
Body
Right
Lungs
Left
Body
500
Slide-related foot pain can develop in anyone who wears unsupported footwear for extended periods. But certain people are at a higher risk for slide-related foot pain when wearing slides/sandals. There are 6 listed in the paperwork. Give me 3.
Patients with flat feet or low arches
Prior history of plantar fasciitis or heel pain
Adults over 40
People who are on their feet for extended periods
Overweight Diabetes
500
List 3 of the 5 listed common psychosis symptoms of schizoaffective disorder in your paperwork
Hallucinations Delusions
Disorganized thoughts and speech
Abnormal or unexpected behaviors
Little to no emotional expression or ability to feel happiness