Substances
Healthy Relationships 101
Mind
over Mood
Oops.. that actually happened
Random But True
100

The brain doesn’t fully develop until this age—making drug use as a teen especially risky.

What is 25? 

100

True or False: A healthy relationship always includes respect and communication.

What is True? 

100

This is a healthy way to deal with stress, often done with music, art, or movement.

What is Coping/ Coping skill? 

100

This U.S. President got stuck in a bathtub.

Who is President William Taft? 

100

True or False: Your hair keeps growing after you die.


"What is false?" (It’s an illusion from skin tightening.)

200

This drug can cause hallucinations and is sometimes called "acid."

What is LSD? 

200

When someone constantly checks your phone and gets jealous easily, it's called this.

What is called controlling behavior? 

200

This “fight or flight” hormone kicks in when you're scared or stressed.

What is adrenaline? 

200

This founding father once tried to electrocute a turkey... for science.

Who is Benjamin Franklin? 

200

This fruit can clean your teeth as well as some toothpaste.

What is an apple? 

300

This common legal stimulant, harms your lungs and is often glamorized in the media.

What is Cigarettes/ Nicotine? 

300

This is something that is used to prevent pregnancy. 

What are contraceptive/birth control? 

300

Journaling, talking to someone, being mindful, and doing things that make you feel good about you are examples of this practice.

What is Self-care? 

300

This state once banned dancing for almost 90 years—Footloose vibes. 

What is Kansas? 

300

This animal can hold its breath longer than a dolphin.

What is a sloth? 

400

Define BAC and what is the legal limit? 

What is blood alcohol content, it is the amount of alcohol in your blood. The legal limit for adults 21 or older is 0.08. 

400

This red flag involves isolating someone from their friends or family.


What is isolation? 

400

This mental health disorder can involve persistent sadness, lack of energy, and disinterest in things.

What is depression? 

400

In 1979, the U.S. Navy mistook this type of animal for an enemy submarine. 

What was a whale? 

400

This part of your body has no blood supply and heals very slowly.

What is the cartilage (like in your ears or nose)?

500

This term describes using medications not prescribed to you, even if they seem safe.

what is Drug misuse? 

500

Name the 5 main types of abuse? 

 What is Physical, Financial, Emotional, Sexual, and Psychological?

500

When you believe negative thoughts about yourself without proof, it's called this kind of thinking.

What is cognitive distortion? 

500

Who was our tallest president? He was 6'4. 

Who was Abraham Lincoln? 

500

Scientists say your brain does this when you try not to laugh.

What is, activates the same part as pain?