When riding your bike, you should always ride with or against the flow of traffic?
What is with?
A continuous off-road trail, this ride is relaxing and great for kids. Check out the multi-use trails around Thrivent to extend the ride. Enjoy a variety of birdlife along restored areas. Check out a soccer game or special event at the Scheels USA Youth Sports Complex.
What is the Apple Creek Ride?
This is a wonderful 5 mile trail!
This is the location of the newest kayak rental and launch in the fox cities.
What is Little Chute Kayak Rental at Heesakker Park?
This rental includes a life jacket, paddle, and the use of a dry bag for your trip. $20 Single Kayak Rentals, $35 Tandem Kayak Rentals. Under 4 Years can sit in the middle of two adults on a tandem.
Website: kayakwis.com
H2O
What is water?
Don't like water? Infuse water with lemons, berries, cucumber or mint for some added flavor or freeze fruit in ice cubes to make your drinks more fun. Try oatmeal, soups, smoothies, fruits, and veggies. Replace your pasta with zucchini. Jello, pudding, and ice cream are treats high in fluids.
Physical suffering or discomfort caused by illness or injury.
What is pain?
Pain is something that keeps us from having fun. Chronic pain is also strongly linked to an increased risk of major mental conditions including depression, anxiety, and post-traumatic stress disorder.
What is the significance of this hand signal?
What is STOP?
A trail extending for 9 miles from Appleton to Kaukauna; asphalt surface.
What is the CE/Newberry/North Island Trail?
At Recyclist in Kaukauna, they have this equipment available for rental.
What are Bikes?
Not just watermelon is 91% water. These berries are just as hydrating!
What are strawberries?
Grapefruit is also 91% water. Most fruits have around 80-90 grams of water per 100 grams of fruit. Keep canned pineapple and frozen strawberries on hand for a quick smoothie treat.
A person whom one knows and with whom one has a bond of mutual affection.
What is a friend?
Lack of healthy relationships contributes to poor mental and physical health and put a damper on fun. In the long run, having close friends can decrease your risk of health problems like diabetes, heart attack, and stroke.
This is how many fingers width you should have between the bottom of your well-fitting helmet and your eyebrows.
What is Two?
This trail is 10 miles including a 1,600 ft long, lighted bridge over Little Lake Butte des Morts with 2 miles of asphalt and 8 miles of gravel surface; Trail is from Fritse Park in the Town of Menasha to Downtown Neenah.
What is the Friendship Trail?
You can rent a 4-person tent from $19 per day along with sleeping bags for $5 per day at this local sporting goods store.
What is Dick's Sporting Goods?
Retail value of the tent is over $300!
Hidrosis is the medical term for this normal body function.
What is sweating?
Also known as perspiration, increased sweating can be caused by environmental heat, anger, stress, exercise, fever/illnesses, caffeine, excess alcohol, menopause, spicy foods, side effects from certain medications, smoking. Hyperhidrosis or hypohidrosis are conditions to be concerned about.
Persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.
What is depression?
Depression can be part of a persistent cycle: feeling down will reduce ones interest in activities and spending less time doing fun activities can increase feelings of depression. Fast-acting strategies include: a hug from loved one, caring for a pet, art, journals, walks, meditating, self-care (gratitude, exercise, positive self-talk).
True or False: When checking for traffic before crossing the road, you should first look to the right, then left, then back to the right?
What is... False
You should look left-right-left so your first glance is to oncoming traffic.
Stretching more than 20 miles from Hortonville to Oshkosh, this trail takes users through the Fox Cities countryside.
What is the Wiouwash State Recreation Trail?
Enjoy the silence and serenity of nature walking, running, or biking on this Fox Cities trail.
It will typically cost this much to rent a set of golf clubs.
What is $50?
While renting is a great benefit to those of us who aren't regular golfers, it may be beneficial in the end to purchase your own set.
Beverages containing this ingredient may have a mild diuretic effect, though they don't appear to increase the risk of dehydration.
What is caffeine?
Still, caffeinated drinks can cause headaches and insomnia in some people. It's important to be aware of if/how caffeine effects your body.
(This applies to alcohol as well.)
An economic unit that functions as a generally recognized medium of exchange for transactional purposes.
What is money?
Limited funds or high cost of certain activities, are barriers to having fun. Overcome this barrier by finding free/cheap activities to keep busy with.
More children ages 5-14 go to the emergency room with ______________-related injuries than with any other sport.
What is... Bicycle-related?
It's so important for not only children, but adults as well to wear helmets when biking to prevent head injuries.
The Heritage Trail now extends over the Fox River from Little Chute to _______________?
What is Kaukauna?
At this local "club", you are able to demo a variety of racquets while enjoying a friendly game of tennis.
What is Fox Cities Racquet Club?
While they do not have equipment to rent, you are able to try out different racquets while you are there.
Signs of this are dry mouth, tiredness, decrease in urination/darker urine, muscle cramping, or feeling dizzy or lightheaded.
What is dehydration?
Complications of dehydration include heat injury (ranging in severity from mild heat cramps to heat exhaustion or potentially life-threatening heatstroke).
A normal condition of body and mind in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.
What is sleep?
Not getting enough sleep over a short period, such as a week, may cause anxiety, unstable mood, drowsiness, forgetfulness, difficulty concentrating, difficulty staying alert, cognitive impairments, decreased performance at work or school, increased risk of illness or injury.
In the long term, not getting enough sleep can reduce immune functioning and increase your risk of certain health conditions. These include: high blood pressure, heart disease, stroke, obesity, type 2 diabetes, mental illness.
How to do better: sleep routine/schedule, pay attention to what you eat/drink, create a restful environment, limit naps, include physical activity in your day, manage worries/stress.