Coping Skills
Name One Coping Skill
Stretching
Read
Deep Breaths
Journal
Play Outside
What are traits of good friends?
Good Listener
Nice
Caring
Loyal
Honest
What is conflict?
an argument or disagreement between two people
What is Grief
Reaction or response to a loss (someone/ something)
What are you excited about returning to school?
Lunch
Friends
Teachers
Recess
Skills used to deal with emotions
Coping Skills
What are traits of bad friends?
Cheater
Greedy
Lies A lot
Impatient
What are ways to handle conflict?
Walk Away
Compromise
Ask for Help
Apologize
What are the 5 stages of Grief
Denial
Anger
Acceptance
Bargaining
Depression
When does school start?
August
This is something you do all day everyday but deeper when you are angry or stressed
Deep Breathe
What type of messages do you use to express yourself?
"I" messages
You are playing a game and you both want to go first. What should you do?
Compromise and Take Turns
How can we cope with grief?
Talking to Someone
Listening to Music
Expressing sadness
How can we protect ourselves from Covid-19?
Wear Masks
Social Distancing
Washing our Hands
Name 3 healthy things I can do to relax
Count to 10
Deep Breathe
Meditate
What you do with your face and body to show that you are happy?
Smile
What is conflict resolution
Two or more people come together to find a common solution to an issue
What are ways to remember our loss?
Talk about it
Visit Them
Do Something Special
Write a Letter
Do Things that Make You Happy
How many weeks did we meet for group?
8 weeks
True or False: Throwing things, yelling, and fighting are healthy coping skills
False
How do we behave in the classroom?
Listen to the teacher
Stay Quiet
Take Turns
Follow Rules
You just got new glasses and there is a student in your class that is teasing you about them. This hurts your feelings. What should you do?
Ignore and Walk Away
Ask for Help
Tell them to Stop
True or False: Everyone has to deal with grief
True
What are your group leaders name?
Ms Arlicia and Ms Stephanie