Factors
Controls
Physiology
Signs & Symptoms
Treatment
100

The most effective method the human body has for getting rid of excess heat.

What is sweating?

100

This chemical and picaridin are the only two ingredients considered effective for repelling ticks.

What is DEET?

100

The normal internal temperature of the human body.

What is 37ºC (98.6ºF)?

100

Dry, hot skin is the classic sign of this heat-related illness.

What is heat stroke?

100

Water or sports drinks should be offered to victims of heat stress, unless they are exhibiting this sign.

What is vomiting?

200

In Canada, the UV exposure risk is greatest from 11am to this time.

What is 3pm?

200

For sun protection, put on this article of clothing first (Hint: take it from the top).

What is a wide-brimmed hat?

200

These organs can “shut down” with extreme dehydration.

What are the kidneys?

200

Cramping in the legs is the primary symptom of heat cramps, most often caused by _____.

What is dehydration?

200

This useful addition to the standard first aid kit can effectively remove ticks.

What are tweezers?

300

A work factor affecting heat stress, alongside lack of breaks and heat sources like smelters or ovens.

What is high exertion?

300

This is often the only control needed when temperatures are moderate.

What is adequate water intake?

300

Sudden immersion in cold water can cause symptoms like rapid, shallow breathing, disorientation, and pale skin, similar to this condition often mentioned to first aiders.

What is shock?

300

Localized swelling after a bee sting is normal but _____ can indicate anaphylaxis.

What is generalized or facial swelling?

300

Massage is a good way to relieve discomfort from this heat-related condition.

What are heat cramps?

400

The Wet Bulb Globe Temperature (WBGT) measures the combined effects of temperature, humidity, air movement, and this factor on the human body.

What is radiant heat?

400

This summer hazard is best controlled with guardrails, similar to work at heights.

What is work on or near water?

400

This form of UV is what causes sun burns.

What is UV-B?

400

Unlike classic heat stroke, this form of heat stroke presents with hot and sweaty skin.

What is exertional?

400

If you have to do CPR on a victim that was in the water, this is the first step (after opening the airway).

What are rescue breaths?