Signs of Heat Exhaustion
Prevention Measures for Heat Illness
Heat Control Items
Factors that can Worsen Heat Stress
Heat Illness Vocabulary
100

A sudden sharp pain.

Muscle Cramps

100

The process of drinking more water

Hydrate / Hydration

100

You wear this cold item like a biker.

Cooling Vest

100

When you get used to the heat after being in it for a few weeks.

Acclimatization

100

Painful muscle spasms

Muscle Cramps

200

High Temperatures Create

Sweating

200

This stimulant gives you energy but is bad in the heat.

Caffine

200

This item keeps your arms feeling good.

Cooling sleeve.

200

Being more than a few lbs. overweight.

Obesity

200

Loss of Conscious Related to Heat

Heat Syncope

300

Pain Inside Your Skull.

Headache

300

This involves resting

Take a Break

300

Outside PIT drives may have this canopy.

Solar Cover / Reflective canopy

300

Not drinking enough water

Dehydration

300

When Body Temperature is Severely Elevated

Heat Exhaustion

400

This Muscle is Beating Fast?

Rapid heart rate.

400

Instead of wearing heavy clothes in heat wear?

Light weight clothing.

400

This new item is being installed in the aisles.

Fans.

400

Going to nightclub and drinking a lot of this.

Alcohol

400

Swelling of Hands and Feet when Exposed to Heat.

Heat Edema

500

You just expelled your lunch.

Vomiting / Throw up

500

Bri and team hand out waters for an Hour.

Hydration hour.

500

This protects my head and face from the sun.

Bucket Hat / Brim Hat

500

Not Eating Well.

Poor Nutrition

500

Most Severe form of Heat Illness

Heat Stroke