Do not respond to it while you are driving.
What should you do if you receive an urgent text message or call while driving?
Report it immediately
If you experience any discomfort/pain or sustain an injury while working, what should you do?
This helps maintain your body's natural balance
Why should you alternate between your left and right sides when working?
Take preventive cool-down breaks and dress in loose, light-colored breathable clothing
What are tips to avoid heat stress/illness?
10 MPH
What is the speed in the parking lot?
Drive below the speed limit and fully stop at stop signs
What are 2 rules you should remember when driving in the parking lot?
Secure overhead item with straps or netting
Where available, what should you secure overhead items with?
Take breaks to stretch and hydrate
What should you do regularly throughout your shift?
Alcohol, high sugar content drinks and caffeinated products like soda and coffee
What types of drinks can cause dehydration?
Something you drink to stay hydrated that Amazon hands out.
What is Sqwencher?
Be mindful of curbs and other vehicles
What should you be mindful of as you walk though parking lots?
Stack and store heavy items near floor level or at the base of palletized stacks or in bins
Where should you stack or store heavy items?
Share them with your manager
What should you do if you have ideas of improving your work environment or job?
It may be due to inadequate rest and nutrition in the days before
What might cause you to feel unusually tired ro sluggish during the day?
Anything over 49 pounds
When do you need to perform a team lift?
Make eye contact with the driver before crossing
As a pedestrian, what should you try to do before crossing in front of a vehicle?
Neatly and at the required height or below maximum height
How should you safely load totes, carts, and cages?
Be mindful of excessive force, repetitive motions and awkward postures/positions. Alternate between left and right sides to help maintain body's natural balance
What are 2 tips to help prevent injury?
Dehydration
What is dizziness or felling like you might pass out a sign of?
3 points of contact
What should you maintain when using stairs and ladders?
To Avoid obstacles such as speed bumps, other vehicles, curbs and wheel stops
Why should you stay on designated walkways and pedestrian paths?
Step back and let it fall. No object is worth jeopardizing your safety
If an object begins to fall, what should you do?
Short for musculoskeletal disorder
What is MSD?
Tiny red rash on the skin that may have a prickling sensation, headache, nausea, vomiting and excessive sweating
What are signs of a heat related illness ranging from heat rash to heat stroke?
Administering Medical Care to Amazonians Responsibly and Effectively
What does AMCARE stand for?