Parking Lot
Struck By/Against
Body Posture
Heat Illness
Potluck
100

Do not respond to it while you are driving.

What should you do if you receive an urgent text message or call while driving?

100

Report it immediately

If you experience any discomfort/pain or sustain an injury while working, what should you do?

100

This helps maintain your body's natural balance

Why should you alternate between your left and right sides when working?

100

Take preventive cool-down breaks and dress in loose, light-colored breathable clothing

What are tips to avoid heat stress/illness?

100

10 MPH

What is the speed in the parking lot?

200

Drive below the speed limit and fully stop at stop signs

What are 2 rules you should remember when driving in the parking lot?

200

Secure overhead item with straps or netting

Where available, what should you secure overhead items with?

200

Take breaks to stretch and hydrate

What should you do regularly throughout your shift?

200

Alcohol, high sugar content drinks and caffeinated products like soda and coffee

What types of drinks can cause dehydration?

200

Something you drink to stay hydrated that Amazon hands out.

What is Sqwencher?

300

Be mindful of curbs and other vehicles

What should you be mindful of as you walk though parking lots?

300

Stack and store heavy items near floor level or at the base of palletized stacks or in bins

Where should you stack or store heavy items?

300

Share them with your manager

What should you do if you have ideas of improving your work environment or job?

300

It may be due to inadequate rest and nutrition in the days before

What might cause you to feel unusually tired ro sluggish during the day?

300

Anything over 49 pounds 

When do you need to perform a team lift?


400

Make eye contact with the driver before crossing

As a pedestrian, what should you try to do before crossing in front of a vehicle?

400

Neatly and at the required height or below maximum height

How should you safely load totes, carts, and cages?

400

Be mindful of excessive force, repetitive motions and awkward postures/positions. Alternate between left and right sides to help maintain body's natural balance 

What are 2 tips to help prevent injury? 

400

Dehydration

What is dizziness or felling like you might pass out a sign of?

400

3 points of contact

What should you maintain when using stairs and ladders?


500

To Avoid obstacles such as speed bumps, other vehicles, curbs and wheel stops

Why should you stay on designated walkways and pedestrian paths?

500

Step back and let it fall. No object is worth jeopardizing your safety

If an object begins to fall, what should you do?

500

Short for musculoskeletal disorder

What is MSD?

500

Tiny red rash on the skin that may have a prickling sensation, headache, nausea, vomiting and excessive sweating

What are signs of a heat related illness ranging from heat rash to heat stroke?

500

Administering Medical Care to Amazonians Responsibly and Effectively

What does AMCARE stand for?