Do not respond to it while you are driving.
What should you do if you receive an urgent text message or call while driving?
Report it to your Manager or the Wellness Center immediately
If you experience any discomfort/pain or sustain an injury while working, what should you do?
Staggered stance, lunge, kneeling
How should you properly reach objects down low?
Hydrate, take cool-down breaks and dress in lightweight breathable clothing
What are tips to avoid heat stress/illness?
5 MPH
What is the speed in the parking lot?
Drive below the speed limit and fully stop at stop signs
What are 2 rules you should remember when driving in the parking lot?
"Corner!" and "Crossing!"
What should you say when coming in/out of aisles?
Take breaks to stretch and hydrate
What should you do regularly throughout your shift?
Alcohol, high sugar content drinks and caffeinated products like soda and coffee
What types of drinks can cause dehydration?
Something you drink to stay hydrated that Amazon hands out.
What is Sqwincher?
Be mindful of curbs and other vehicles
What should you be mindful of as you walk though parking lots?
Keep eyes on path
What should you do when walking in the building?
Keep nose over toes
How do you avoid twisting at the waist, which can cause an injury?
6-8 hours a day
How much sleep should get to avoid heat illness?
Anything over 49 pounds
When do you need to perform a team lift?
Make eye contact with the driver before crossing
As a pedestrian, what should you try to do before crossing in front of a vehicle?
Neatly and at the required height or below maximum height
How should you safely load totes, carts, and cages?
A ladder or step stool
What can you use to avoid over-reaching?
Symptoms of feeling dizzy or like you might pass out
What are signs of dehydration?
3 points of contact
What should you maintain when using stairs and ladders?
To Avoid obstacles such as speed bumps, other vehicles, curbs and wheel stops
Why should you stay on designated walkways and pedestrian paths?
Step back and let it fall. No object is worth jeopardizing your safety
What should you do if an object begins to fall?
Short for musculoskeletal disorder
What is MSD?
Muscle cramps, skin rash, headache, nausea, vomiting and excessive sweating
What are signs of a heat related illness?
A platform used to raise safety concerns and suggestions
What is a Dragonfly?