Random
Name one activity that we have done in summer group
Bingo, sandwich, bracelets, all about me, movie, etc.
Name one coping skill
Ex: walking away, breathing, drawing, painting, listening to music, reading, etc.
How many movies have we watched in group?
3
Name one communication style?
aggressive, assertive, and passive
What time did group start today
8:30am
What is a related emotion for anxiety?
worried, stressed, scared, and nervous
How can helping another person be used as a coping skill
Helping others can improve our mood and make us feel good about ourselves.
In the movie, 'turning red', what was the coping skill that Mei had to use to calm down?
Breathing
Name 2 forms of communication
talking, writing, body language, facial expressions, media, and eye contact
When does summer program start in July?
July 10th
How long should you wash your hands for?
What is mindfulness?
Mindfulness is being aware of your own thoughts, feelings, and actions.
What caused Mei mei to turn into the red panda?
Anytime she feels a strong emotion (anger, frustration, excitement)
Describe what aggressive communication looks like
fighting, hitting, yelling, non-school appropriate language, and putting peers down
What are all of the teachers names?
Ms. Kimmi, Ms. Vanessa, Ms. Study/Sierra, Ms. Emma and Mr. Jesus
Who's classroom are we using for group?
Lilian's mom!!
How can socializing with others be used as a coping skill?
Socializing with others decreases feelings of loneliness and stress, and increases feelings of enjoyment and happiness.
What was the 5 emotions in the movie inside out?
joy, sadness, anger, disgust, and fear
assertive, passive, and aggressive
True or False: We have discussed friendship in group?
True
4*Town song
What is each part of the 5,4,3,2,1, grounding method?
5 things you see, 4 things you can hear, 3 things you can feel, 2 things you can touch, and 1 thing you can taste
Name a movie that we haven't watched that shows a skill that you have learned in therapy and/or group
finding nemo (friendship), Lilo & stitch (friendship), Lion King (responsibility), the incredibles (self-esteem), A bug's life (self-esteem), Harry Potter (adjustment), zootopia (empathy), monsters inc (fear), UP (grief)
positive: assertive
negative: passive/aggressive
Ms. Kimmi