Sun Safety
This is the minimum recommended SPF for sunscreen when going out in the sun.
What is SPF 30?
You should carry this to stay hydrated during the summer.
What is a reusable water bottle?
You should always swim with this person for safety.
What is a friend or adult?
This spray keeps bugs away.
What is insect repellent?
Always go outside with this person for safety.
What is a friend?
The time frame when UV rays are the most harmful.
What is 10 AM to 4 PM?
Sweating more in summer increases the need for this.
What is water (hydration)?
If you’re not a strong swimmer, use this.
What is a flotation device?
If you’re allergic to insect stings, carry this.
What is an epi-pen?
You should avoid this when in nature to protect yourself and the environment.
What is wildlife?
Two ways to protect your skin besides sunscreen.
What are wearing protective clothing and sunglasses?
Taking breaks helps prevent this condition caused by heat.
What is heat exhaustion or dehydration?
This is a great way to start learning to swim.
What are swimming lessons?
Avoid these to prevent bee or wasp stings.
What are nests?
Follow these when hiking or walking outdoors.
What are posted signs?
This natural feature can provide shade when outside.
What is a tree or umbrella?
Drinking water frequently can help prevent this.
What is dehydration?
Name two pool safety rules.
What are stay away from drains and don’t dive in shallow water?
Clothing to wear to avoid bites.
What are pants, long sleeves, and socks?
When you leave a natural area, you should leave it like this.
What is the way you found it?
This part of the day is when you should limit sun exposure.
What is midday or peak sun hours (10 AM–4 PM)?
Your body does this more in summer, leading to fluid loss.
What is sweating?
You should not swim if this type of weather is present.
What is lightning?
This is a smart way to avoid unexpected insect encounters.
What is staying on trails or paths?
These are two safety tips when exploring outdoors.
What are clean up after yourself and stay on the path?