Sun Safety
What is the minimum SPF (Sun Protection Factor) recommended by dermatologists for a day spent outdoors?
30
What is the most serious heat-related illness that requires immediate emergency medical attention?
Heat Stroke
True or False. Inflatable "puddle jumpers" and water wings are good examples of safety devices for children that cannot swim.
False. These are swim aids, not life-saving devices. They can give parents a false sense of security and teach toddlers an unnatural vertical swimming posture (the "drowning position"). Nothing replaces undivided adult attention within arm's reach.
What is the best way to remove a tick if you find one attached to your skin?
Pulling straight up with tweezers
Finish this safety phrase: "When thunder roars, ______ ______."
Go indoors
True or False: You only need to apply sunscreen once in the morning for it to last the entire day.
False, apply every two hours, every 80 minutes if using a water resistant sunscreen(Check the Label!), and every time you towel off.
How much water should you generally drink every hour when active in high heat?
2–4 glasses (approx. 1 liter)
This is often silent and fast (as little as 20-30 seconds)
Child drowning is almost always silent and fast. Children under 5 rarely have the developmental coordination to splash or scream when distressed; they quiet down and sink. It can happen in as little as 20 to 60 seconds.
True or false: Sparklers are a safe, kid-friendly alternative to fireworks.
False: Sparklers burn at temperatures of about 1,200 degrees to 2,000 degrees —which is hot enough to melt glass and copper! They account for a massive percentage of emergency room burn injuries in kids under 5. Glow sticks are a much safer bet.
If you are swimming and hear thunder, how quickly should you get out of the water?
Immediately
Between which hours of the day are the sun’s UV rays typically the strongest?
10 AM – 4 PM
Which type of clothing material is best for staying cool
Lightweight cotton or linen.
What should you do if you find yourself caught in a "rip current" at the beach?
Swim parallel to the shore
What time of day are mosquitoes usually most active?
Dawn and dusk
True or False: It is safe to take a shower or bath during a lightning storm because you are indoors.
False. Plumbing conducts electricity.
The American Academy of Pediatrics recommends children of what age wear sunscreen?
Children 6 months+. The American Academy of Pediatrics (AAP) recommends keeping babies under 6 months old out of direct sunlight entirely. Their skin is too thin to properly process the chemicals in sunscreen. Use shade, wide-brimmed hats, and lightweight clothing instead. (If shade isn't available, a tiny amount of mineral sunscreen on small areas like the face is okay).
True or False: Children get dehydrated and overheat much faster than adults.
True: Children have a smaller body surface area relative to their mass, and their sweat glands aren't fully developed yet. They cannot regulate their temperature as efficiently as adults, making them highly susceptible to heat exhaustion.
Why is it dangerous to dive head-first into a body of water if you don't know how deep it is?
Risk of head/neck injury
If a bee or wasp is buzzing around you, what should you do?
Remain calm and move away slowly.
If you are caught outside during a thunderstorm(no tornado) and cannot get to a building, what is the next safest place to be?
A hard-topped metal vehicle
Besides sunscreen, name two pieces of clothing that can help protect your skin from UV damage.
Hat, Sunglasses, Clothing with UPF ratings 50+
True or False: Draping a light muslin blanket over a stroller is a great way to create shade for a sleeping baby.
False: This actually creates a dangerous "greenhouse effect." Even a thin blanket stops air circulation, causing temperatures inside the stroller to skyrocket to over 100 degrees F within minutes. Use an attachable clip-on fan or a mesh UV canopy instead.
Which safety device should everyone wear when participating in water sports like boating or kayaking?
U.S. Coast Guard Approved Lifejacket
This chemical bug repellent is safe for children ages 2 months and older.
According to the AAP, insect repellents containing up to 30% DEET are safe for children ages 2 months and older. However, you should never apply it to a baby’s hands (because they put them in their mouths) or near their eyes.
How long should you wait after the last clap of thunder before it is considered safe to go back outside?
30 minutes