Sun Safety
Hydrate
Outside
Water Safety
Insects
100

What should you wear to protect your eyes?
A. Helmet
B. Sunglasses
C. Gloves
D. Boots
 

πŸ‘‰ Answer: B. Sunglasses
πŸ“š Source: FDA – Sun Protection

100

How often should we drink water when it's hot outside?
A. Wait until thirsty
B. Avoid drinking water
C. Only drink at meals
D. Drink regularly throughout the day
 

Answer: D - Centers for Disease Control and Prevention

100

What is the best time of day to exercise outdoors in the summer?
A. Noon
B. Early morning or evening
C. Midnight
D. Afternoon only

 B. Early morning or evening -  Centers for Disease Control and Prevention

100

What should you do before swimming?
A. Run
B. Tell an adult
C. Jump in
D. Eat candy
 

πŸ‘‰ Answer: B. Tell an adult
πŸ“š Source: CDC – Water Safety

100

How can you prevent mosquito bites?

Use insect repellent - Centers for Disease Control and Prevention

200

What is a safe way to cool down quickly?
A. Take a cold shower or bath
B. Drink soda
C. Sit in a hot room
D. Wear layers
 

Answer: A
Source: Centers for Disease Control and Prevention

200

What is NOT a good choice when you are very hot?
A. Water
B. Sports drink (sometimes)
C. Soda
D. Milk
 
 

πŸ‘‰ Answer: C. Soda
πŸ“š Source: CDC

200

Which type of clothing is best for outdoor exercise?
A. Light, loose, and breathable
B. Heavy and dark
C. Wool
D. Pants and jackets

Answer: A
Source: National Institute on Aging

200

What should you do if you hear thunder while swimming?
A. Stay in water
B. Swim faster
C. Get out immediately
D. Dive underwater

πŸ‘‰ Answer: C. Get out immediately
πŸ“š Source: CDC – Water Safety

200

What insect is most known for spreading diseases in summer?
A. Ant
B. Ladybug
C. Butterfly
D. Mosquito

Answer: D - Mosquito
Source: Centers for Disease Control and Prevention (Vector-Borne Diseases)

300

What time is the sun strongest?
A. Midnight
B. 6 AM
C. 10 AM–2 PM
D. 8 PM
 

πŸ‘‰ Answer: C. 10 AM–2 PM
πŸ“š Source: U.S. Food and Drug Administration (FDA)

300

What should you do during very hot days?
A. Stay outside all day
B. Skip water
C. Wear heavy clothes
D. Take breaks in shade
 

πŸ‘‰ Answer: D. Take breaks in shade
πŸ“š Source: CDC – Heat Safety

300

What is not a safe thing to do when walking outside?
A. Stay hydrated
B. wear appropriate clothing
C. bring a buddy
D. ignore crosswalks

 Answer: D

300

What should you do after swimming?
A. Dry off & reapply sunscreen
B. Stay wet
C. Skip sunscreen
D. Go home
 

πŸ‘‰ Answer: A. Dry off & reapply sunscreen
πŸ“š Source: CDC – Sun Safety

300

True or False: Ticks can jump or fly onto people.
A. True
B. False
 

B. False

Source: CDC – How Ticks Spread Disease

400

How often should you reapply sunscreen?
A. Once a day
B. Every 2 hours
C. Every 6 hours
D. Only if you sweat

Answer: B
Source: Centers for Disease Control and Prevention (CDC) – Sun Safety

400

What should you bring outside?
A. Candy
B. Water bottle
C. Toys only
D. Nothing
 

πŸ‘‰ Answer: B. Water bottle
πŸ“š Source: CDC

400

What should you wear when biking?
A. Sunglasses
B. Helmet
C. Sandals
D. Backpack
 

πŸ‘‰ Answer: B. Helmet
πŸ“š Source: CDC – Injury Prevention

400

What is the safest way to enter water?
A. Dive in
B. Jump in quickly
C. Enter feet first
D. Run and jump

πŸ‘‰ Answer: C. Enter feet first
πŸ“š Source: CDC – Water Safety  

400

Where do ticks like to hide on the body?
A. Fingertips only
B. Behind knees and ears
C. On shoes only
D. Elbows only
 

B. Behind knees and ears 

Source: CDC – Tick Checks

500

What should you do if you feel dizzy in the heat?
A. Ignore it
B. Sit in shade & drink water
C. Run
D. Sleep outside

πŸ‘‰ Answer: B. Sit in shade & drink water
πŸ“š Source: CDC – Heat Illness Prevention

500

What is a sign you might be dehydrated?
A. Sneezing
B. Feeling cold
C. Feeling dizzy
D. Sleeping
πŸ‘‰ Answer: C. Feeling dizzy
πŸ“š Source: CDC – Heat & Hydration

πŸ‘‰ Answer: C. Feeling dizzy
πŸ“š Source: CDC – Heat & Hydration

500

What should you do after playing outside?
A. Skip washing
B. Wash hands
C. Sleep
D. Eat candy
 

πŸ‘‰ Answer: B. Wash hands
πŸ“š Source: CDC – Handwashing

500

What should you check before swimming outside?
A. Your shoes
B. Your phone
C. Your toys
D. The weather
 

πŸ‘‰ Answer: D. The weather
πŸ“š Source: CDC

500

What season are ticks outside the most?
A. Winter
B. Early spring only
C. Summer months
D. Late fall only
 

C. Summer months

Source: CDC – Tick Exposure & Seasonality