Sun Safety
How many minutes prior to going in the sun, should you apply sunscreen to your child?
30 minutes
True or False: It is safe to swim during a thunderstorm
False- you should wait 30 minutes after the last lightning/ thunder to re-enter the pool
In the summer, we often are outdoors more often in hot weather. What can you do to stay safe? Apply plenty of ________________. When you are tired, take a __________________. Drink lots of ____________.
Use Sunscreen, hats, shade
Take a break
Drink lots of water
True or False: It is ok to tell people when you are going to be home alone.
False- only discuss with parents and a trusted adult
Three things you can do to prevent bug bites – ticks, mosquitos, etc ?
repellent, sleeves and pants, avoid wooded areas
How much sunscreen should be applied to a child under 1 year old?
approximately 2 tablespoons
True or False - You will always be safe when swimming near a lifeguard?
False - lifeguards are watching a large number of people
True or False: When walking around the woods or on trails, you should AVOID touching or disrupting plants and animals.
True! Don't touch plants unless you know what they are and have adult permission Don't touch or approach animals/insects without adult permission If you accidentally do touch or get stung/bit, tell an adult right away!
If you are home without an adult and someone rings your doorbell or knocks on your door, what should you do? Hint: There may be more than one correct answer. a. Answer the door! You don't want to be rude! b. Do not answer the door or look out the window. c. Call your parent if you feel scared or worried. d. Call 9-1-1
2 correct answers! b. and c. Do not answer the door or look out the window. You may go to an interior room and call your parent if you are scared or worried.
What can be dangerous about July 4th? Give the danger and the safety rules!
Fireworks- only use with parent permission AND supervision Heat/Sun- drink plenty of water and use sunscreen People- lots of people, some will be unsafe. Make good choices!
What are the peak hours for sun, to avoid in the summer?
10am-4pm
True or False: If one is a good swimmer - they do not need to wear a life vest while on a boat?
False - US Coast Guard requires that all children under 13 wear a life vest while on a boat
True or False: If you get lost in the woods or other outdoor area, you should walk around and scream at the top of your lungs.
False: If you get lost, it is ok to yell for help, but remember to STAY IN ONE PLACE! That way, the adults who are looking for you will have a better chance of finding you.
True or False- ALL families need an emergency plan in case of a fire. What is your family's emergency plan?
True! Get out- draw a map ahead of time Call 9-1-1 Make sure everyone is accounted for
How can you let someone know if they are being unsafe operating a vehicle? a. Call 9-1-1 and report your driver b. Have a discussion BEFORE you get in the vehicle about motor safety (texting/using phones while driving, alcohol, distracted driving, etc.) c. Jump out of the car.
The best answer is b. However, NEVER get in a vehicle with an impaired driver. Call an adult you trust for help.
True or False: You cannot get burnt when it is cloudy out?
False - you still can!
How deep does the water need to be in order to dive safely?
9 feet
If you hear thunder or see lightning, what should you do? a. Stay in the water b. Run out into an open field c. Go inside if you can, or get under a shelter.
C. If you are in water, get out right away. Go inside or under a shelter.
What is a distinctive characteristic of poison ivy plants?
They have three leaves bunched together – always follow the rule –leaves of three, let it be!
What does SPF stand for?
Sun Protection Factor
What can you do if you don't know how to swim to have safe fun in the water?
*Use a life jacket or approved flotation device while in the water (not a water toy). *Stay in shallow water where you can touch * Ask your parent to enroll you in swimming lessons- YOU ARE NEVER TOO OLD!!!
If you are at a park and you see someone get hurt, what should you do?
Get an adult Remain calm Help if you can
Recommended amount of water to be drunk per day? For a child?
For an adult - 7-8 cups daily. For a child - 8-10 cups daily