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Insects and Plants
Sun Safety
Random
Internet Safety
Swim Safety
100
Name three things you can do to prevent getting insect bites like ticks, mosquitos?
What is applying repellent to all exposed skin, wearing long sleeves and pants, and avoiding wooded areas
100
The abbreviation for how long it will take UVB rays to redden the skin. Hint: indicated on all sunscreen bottles
What is SPF (sun protection factor)?
100
What can cause skin cancer.
What is sun exposure, indoor tanning beds, light colored skin, and having previous sun burns.
100
Three kinds of information not to share with anyone on the internet, even friends.
What is where you live, passwords, and phone number. (any personal info)
100
Minimum feet of water depth for head first diving.
What is 9 feet?
200
Characteristic of Poison Oak
Poison oak is most common in the western United States, although it is also found in eastern states. It rarely is found in midwestern states. Poison oak: Has leaves that look like oak leaves, usually three leaflets but sometimes up to seven on each leaf group. Grows as a vine or a shrub.
200
The name of the UV ray that penetrates all the skin's layers and causes skin cell damage, initiating the development of skin cancers.
What is UVA rays
200
When riding in a boat, water skiing, knee boarding, you should always wear this.
What is a life jacket.
200
Any type of negative or cruel message sent online.
What is cyber-bullying?
200
Serious injuries that can occur diving into unknown depths of water.
What is spinal cord injuries, paralysis, and concussions?
300
___________ colored clothing can help reduce the incidence of bug bites and bee stings.
Light-colored clothing can help reduce the incidence of bug bites and bee stings.
300
Hidden ways UV rays can affect your skin.
What is UV rays coming through windows, UV rays going through clothing with sunscreen, cloudy days, being outside without sunscreen for only a few minutes?
300
This doubles a person's chance of developing skin cancer later in life.
What is getting a blistering sunburn or having 5 or more previous sunburns?
300
What should you remember before posting anything online?
What is anything that gets posted online will always be out there and can NEVER be completely deleted
300
What are 3 things you should always remember when going swimming.
What is swim with a buddy, make sure an adult is watching you while you swim, listen to your body- if you are feeling tired do not go swimming, life guards cannot see and hear everything, do not jump into dark or cloudy water, stay in designated swimming areas, stay in areas where you can touch if you cant swim
400
Name a distinctive characteristic of poison ivy plants.
What is "Leaves of 3, let it be"
400
3 signs of dehydration.
• Dizziness • Dry mouth • Cessation of sweating • Irritability • Lethargy • Fatigue • Dark yellow urine • Tearless crying Relying on thirst as a reminder to take a drink leaves you at risk for dehydration.
400
The proper way to fit a helmet.
What is: position the helmet on you head so that when you look up you should see the bottom rim of the helmet (2 finger widths above the eyebrows), make sure the straps of the helmet form a "V" under your ears when buckled, when checking the strape- open your mouth as wide as you can- you should feel the helmet hug your head.
400
Name 2 ways to stay safe while using the internet
What is never meet anyone you meet online in person, never post pictures of your home, school, family, or personal pictures, never use your real name, don't trust everything other people say on online, and tell parents or other trusted adult if someone attempts to meet you in person or sends inappropriate material.
400
Name 1 important thing to remember about pool drains or suction outlets.
What is never play or swim near drains or suction outlets in pools and spas Or never swim in a pool or hot tub that has a broken, loose or missing drain cover.
500
3 steps to take if bitten by a venomous snake/insect.
What is keep extremity down below heart level, cover bite with a clean bandage, don't attempt to remove venom, try to immobilize the area, and remain calm, and call 911.
500
3 ways to protect your skin from the sun.
What is wearing a hat, sunglasses, avoiding sun exposure between 10 am and 4 pm, staying in the shade, clothing, sunscreen, and ?
500
Name 3 biking safety tips.
What is never ride when it is dark outside, use reflectors, obey street signs, wear a helmet.
500
Three people I can contact if something happens online that I am not comfortable with.
What is parents, police, teachers, trusted adults
500
Name 2 ways to properly fit a lift jacket.
2. Try it on for Size Check the label for your size or weight. 3. Make Sure the Life Jacket is Properly Fastened Once you choose your life jacket and try it on, make sure it is fastened properly. Tighten all straps firmly; they should not be loose. 4. Test the Life Jacket Hold your arms straight up over your head and gently pull up on the tops of the arm openings. You can do this for a friend or child, and have someone do it for you. If the jacket rides up over your face or chin, it is too large. Try the next smaller size. Next, try sitting down with the life jacket on. Again, if it rides up, it is too large. This If it is too large, the child could completely slip out of the life jacket. The bottom line is the life jacket should be the right size for your weight and fit snugly but not too tight.