Water Safety
Sun Safety
Outdoor Safety
Bike Safety
Odds and Ends
100
True or False: When swimming, it is okay to go alone as long as you leave your parent a note.
False!! Never, ever go swimming alone.
100
True or False: You should apply sunscreen an hour before going outside.
False!! You should apply sunscreen 30 MINUTES or a half hour before going outside.
100
In the summer, we are often outdoors more often than usual. To stay safe you can apply plenty of ________, when you are tired you can take a _______ and be sure you drink lots of _______.
SUNSCREEN, BREAK, WATER.
100
True or False: You only have to wear a helmet when riding a bike.
False! You need a helmet when you ride a scooter, bike, skateboard, roller skates, or any other riding toy.
100
True or False: The suns rays are the hottest between 9 AM and 3 PM.
False! The suns rays are the hottest between 10 AM and 4 PM
200
DOUBLE POINTS! True or False: It is okay to run near a pool. Explain your answer.
What is False! You should always walk near a pool because the pavement or deck is usually slippery from the water. Running on a slippery surface might cause you to fall and injure yourself or someone else.
200
True or False: You should reapply sunscreen every 2 hours.
True! You should reapply sunscreen every 2 hours.
200
DOUBLE POINTS! True or False: When walking around the woods or on trails, you should AVOID touching or disrupting plants and animals.
True! Don't touch plants, bugs, or animals. unless you know what they are and have adult permission. If you do get stung or bitten by something tell an adult right away!
200
True or False: It is okay to ride your bike or scooter in the street because you're wearing a helmet.
False! Never ride your bike or scooter in the street unless you are with an adult - and never ride at night.
200
How many years does it take for sunscreen to expire?
2 - 3 years. (But your bottle shouldn't last that long!!)
300
What can keep you safe in the water? A. A life jacket or flotation device. B. A life guard C. A friend with a ham sandwich. D. Both A and B.
Both A and B. A person NOT trained as a life guard cannot be depended on to keep you safe.
300
SPF sunscreens block out UVA and UVB rays. What do UVA and UVB stand for?
Ultra Violet A and Ultra Violet B. UVB rays cause the upper layers of the skin to burn while UVA rays go beyond the upper layers of our skin and penetrate to different layers.
300
True or False: If you get lost in the woods you should walk around and scream at the top of your lungs.
False! If you get lost, it is OKAY to yell for help but STAY IN ONE PLACE!! That way the adults who are looking for you have a better chance of finding you.
300
True or False: I don't have to stop at the stop sign or red lights while riding my bike because stop signs only apply to cars.
False! When riding anything - bike, scooter, anything - you must obey all traffic signs and signals just as a car would!
300
SPF 30 blocks out _____ % of UVB rays.
97%
400
True or False. If you don't know how deep the water is, you should dive in head first.
False! Never dive into water you don't know the depth of; you could injure yourself diving into shallow water.
400
True or False: UV Rays can't get through clouds and haze. So on a cloudy day, I don't need sunscreen.
False! UV rays CAN get through both clouds and haze and you can still get sunburned!
400
If you hear thunder and see lightning what should you do? A. Stay in the water. B. Run out into an open field. C. Go inside if you can, or get under shelter.
C - go inside or get under shelter. If you are in water, get out right away and never go into an open field.
400
While crossing the street on my bike I am going to look _____ _______.
Both ways. Just as you would when walking!
400
True or False: Water resistant sunscreen is water resistant forever.
False! Water resistant sunscreen must be reapplied after 80 minutes (or an hour and 20 minutes) of being in the water.
500
What can you do if you don't know how to swim? 3 tips....
Use a life jacket or a flotation device, NOT a toy, while in the water. Stay in shallow water where you can touch the ground. Ask your parents to sign you up for swimming lessons!
500
I should wear sunscreen with at least SPF _____.
30!!
500
If you are at a park and see someone get hurt what should you do?
Get an adult, remain calm, and if you can, help out.
500
True or False: When riding a bicycle or scooter, you should ride in the same direction as the traffic.
True! You should always ride in the same direction as the traffic flow.
500
What can be used besides sunscreen to protect yourself from the sun?
Hats, sunglasses, protective clothing....others?