EIMR
What activity did Kat utilize for EIMR group yesterday?
Satisfaction in areas of life worksheet
What are coping skills?
Tools and skills that can be utilized to support managing different life stressors and mental health symptoms
what are resources?
services and supports that are available to individuals needing guidance on navigating different aspects of life and managing needs being met
What city are we located in?
Columbia Heights
What is the purpose of EIMR?
To help individuals build skills to navigate different aspects of life while managing mental health
What different things can be considered coping skills? Name 2.
Music, nature/outdoor stuff, talking to others, grounding exercises, meditations, separating self from others, utilizing a distraction to redirect our current thoughts, reading/writing, art, physical activity
What types of resources are available in the community? Name 2
Housing stabilization services, ARHMS, MH TCM, IRTS, food shelves, clothing closets, therapy, psychiatry, public benefits (insurance, cash, etc.), CADI, etc.
Yasir
What areas did the satification with life worksheet from yesterday cover? Name 5
friendships
family relationships
close (intimate) relationships
living situation
finances
work
education
physical health
fun activities/hobbies
creative expression
religion, spirituality, and nature
community involvement
mental health
substance use
What are 3 instances where you might need to utilize coping skills to manage mental health symptoms?
experiencing loss/separation from things in life that are important, conflict causing irritability or sadness, difficulty concentrating on tasks, difficulties in interpersonal relationships, barriers experienced in life, etc.
Why are resources beneficial?
They support individuals in obtaining and sustaining stability in life and while living in the community.
What was the opening date for this site?
Monday, July 21st
What is recovery?
Process to change unwanted or unhealthy behaviors that will improve functioning and well-being.
What services can you utilize to manage mental health symptoms? Identify 2
Medication, individual and group therapy, IRTS, partial hospitalization programs, intensive outpatient mental health programs, ARHMS, MH TCM, etc.
What types of resources are available at Summit ReEntry? Name 2
Nursing, case management, transportation, care coordination, group and individual treatment sessions, meals/snacks, and crisis intervention
Why is there only 2 groups on Saturday and Sunday?
What does EIMR stand for?
Enhanced Illness Management and Recovery Manual.
What actions can you take to avoid triggering mental health symptoms? Identify 2
Obtain and sustain sobriety, avoid interacting with others who trigger negative emotional reactions, avoid places that cause us to experience triggers, and utilizing mental health services to support being able to process past triggers to decrease the emotional impact they have on us
Who is your MHP worker this is your person you work with on Case management (like future housing or benefits)
Kat or Yasir
What is on the program schedule to occur on Friday's if the weather permits?
Bonfire night