Super POWERS

P

100

Parts of Brain 

Front/Back, upstairs and downstairs  

200

1st step to do when upset 

Pause 

300

Part of brain used for decision making

Front/Upstairs 

400

Part of brain used when feeling emotions 

Back/downstairs 

500

What does P stand for?

Pause 

O

100

How to strengthen our openness? 

Practice new things, be mindful of our awareness of our surroundings, body, feelings, thoughts, and behaviors. 

200

Are our emotions, thoughts, and actions connected? 

Yes 

300

What does it mean to have emotional awareness? 

To know what you are feeling. 

400

How to practice an open brain? 

Mindfulness 

500

What does O stand for? 

Open 

W

100

How to strengthen our brain 

puzzles, crafts, problem-solving

200

When there are more than one person doing a puzzle. 

Work together 

300

If it doesn't work the first time. 

Try again. 

400

What do you do when you can't figure out how to do something? 

Ask for help

500

What does W stand for? 

Wizard Brain 

E

100

When one shows something that they understand and care. 

Empathy 

200

What can you do when you see someone being mean to a friend? 

Stand up for the friend, be with the friend, include them 

300

What can we do when someone is sad? 

Sit with them. Ask them to play. 

400

What did we make to give a friend

Bracelet 

500

What does E stand for? 

Empathy 

R

100

Type of relaxation activity

Yoga 

200

What can be used when one body is tense/tight

Muscle relaxation 

300

What did we make to help learn breathing 

Butterfly 

400

Type of breathing 

Belly Beathing 

500

What does R stand for? 

Relax