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SUPERFOODS
JUNK FOOD
HUNGER
SUPERFOOD OLYMPIKS
SUPERFOOD DRIVE
100
These colorful fruits are full of antioxidants and are a great addition in smoothies, pancakes, oatmeal and yogurt.
What are berries.
100
_______ foods have little nutritional value & are high in calories, fat, sugar, salt, or caffeine. This includes sugary breakfast cereals, candy, chips, cookies, french fries, gum, hamburgers, hot dogs, ice cream, sodas, and most sweet desserts.
What is Junk
100
In America, the richest country in the world, 1 in _____ people struggle to keep food on the table.
What is 6
100
SuperFood OlympiKs teaches youth about _____________ through fun, interactive games.
What is SuperFoods
100
A SuperFood Drive is different from a regular food drive because it focuses on _________, nutrient-dense food donations.
What is healthy
200
A type of fish high in Omega 3 fatty acids. Some like it smoked, but fresh, frozen or canned in water is best.
What is Salmon
200
___________ is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems. The increase of junk food is directly associated with the increase in this condition.
What is obesity
200
True or False? Most people struggling with hunger are homeless and out of work
What is false. In 2010, only 10% of Feeding America clients were homeless and 36% of households had at least one working adult
200
The "K" in OlympiKs stands for _______
What is Kids
200
The food banks most needed items of healthy foods can be found on a SuperFood shopping _________ .
What is list
300
Nutient-dense SuperFoods can help prevent diseases. They are high in __________ and low in calories.
What is nutrients
300
More than $2 billion of candy is sold for this "holiday."
What is Halloween
300
Many foods marketed to hungry people are cheap & _______.
What is unhealthy
300
The beginning of SuperFood OlympiKs is called the ___________ Ceremonies.
What is Opening.
300
A healthier version of rice is _________ rice instead of white rice.
What is brown
400
This is a good snack food that contains healthy fat, protein and fiber. Just a handful of these several times a week is enough to help keep your heart healthy! Avoid roasted, salted or sweetened. When possible, eat them raw.
What is nuts.
400
American diets often include snacking on junk food filled with sugar. Consequently, insulin remains high throughout the day, which can cause ________.
What is type 2 diabetes
400
Food insecurity is an obstacle that threatens a child's foundation. According to the US Department of Agriculture (USDA), 15.9 million children under 18 in the U.S. live in households where they are unable to consistently access enough nutritious food necessary for a healthy life. Although food insecurity is harmful to any individual, it can be particularly devastating among ________ due to their increased vulnerability and the potential for long-term consequences.
What is children
400
The goal of the SuperFood OlympiKs is to learn about nutrient-dense SuperFoods and donate healthier versions of foods during a school-wide ________ Drive.
What is SuperFood
400
Cans of fruit are healthier if packed in ___________ rather than syrup
What is natural juice or water
500
_______ grains (brown rice, bulgar, barley, oats) contain protein and fiber. Always choose these grains over processed white.
What is whole
500
Additives, food coloring, sugar, highly refined carbohydrates and preservatives in junk food can cause children to become _________ and be easily distracted.
What is hyperactive
500
Many of this age-group of people have to choose between food and medical care or between food and paying for heat/utilities.
What is seniors (elderly)
500
The final Game of the SuperFood OlympiKs is not the Biggest Loser, but The Biggest ___________: Hosting and Promoting a SuperFood Drive.
What is Winner
500
The opposite of hungry isn’t full; it’s ________!
What is healthy