Show:
Self-Care
Terms
'C'ourage Connection
Before and After
Potent and Non-Potent Potables
100

This type of self-care can include journal writing and therapy

What is emotional self-care

100

These types of goals are Specific, Measurable, Attainable, Relevant, and Time-Oriented

What are SMART goals

100

The type of animal that Sam used to have

What is a cat

100

What we practice to improve our overall well-being and what we might send someone far away

What is a Self-Care Package

100
A drink derived from beans that many drink as a jump start to their mornings

What is coffee

200

Self-care often consisting of exercise and taking walks

What is physical self-care

200

By practicing this, it does not mean that we are settling 

What is acceptance

200

These types of people can also be affected by domestic violence

What are children

200

A famous line from the movie A Few Good Men; what Velena will sometimes drop during sessions and support group 

What is You Can't Handle the Truth Bomb

200
Its headquarters are located in Atlanta, Georgia

What is Coco-Cola

300

Having Zoom calls with friends and family is a great way to practice this type of self-care

What is social self-care

300
Practicing this can help improve our mood and overall health and well-being 

What is self-care

300

Valena, for example

What is a counselor

300
What some people might consider an alcoholic bevarage used to muster inner strength; the name of a Champaign-Urbana located domestic violence organization 

What is Liquid Courage Connection

300

You might find this beverage being served in Buckingham Palace

What is tea

400

Reading a book or completing a puzzle can be activities associated with this type of self-care

What is mental self-care

400

The act of expressing your needs and standing up for yourself

What is advocating 

400

The 'C' in CBT

What is cognitive

400
Who you might call when your computer goes on the fritz; what we are in right now

What is Tech Support Group

400

A spirit derived from juniper berries or what you might give to Sam for her to become the life of the party

What is gin

500

Meditation and praying are two ways one can practice this kind of self-care

What is spiritual self-care

500

Creating these helps us set clear rules that we have for both ourselves and others who interact with us

What are boundaries

500

Where we would all like to stay but are encouraged to push beyond

What is the comfort zone

500

A rule we set for ourselves and others in regard to our personal bubble; a name for a region of lakes between Minnesota and Canada

What is a Physical Boundary Waters 

500

Blanco, reposado and anejo are the three main kinds of this potent potable

What is tequila