Helping Hands
Helping others can improve this emotional state for both people.
What is happiness or mood?
People who are part of your family or close friends are called this type of support.
What are informal supports
This skill means paying attention to what someone says without interrupting.
What is listening?
Name the five love languages.
What are words of affirmation, acts of service, gifts, quality time, and physical touch?
Boundaries help you protect this part of yourself.
What is your emotional or physical well-being?
When you support others, you also strengthen this part of your social life.
What is your relationship or community connection?
Teachers, counselors, or social workers are examples of this type of support.
What are formal supports?
This skill means understanding how another person feels.
What is empathy?
Saying “I’m proud of you” shows this love language.
What are words of affirmation?
A codependent relationship means one person relies too much on the other for this.
What is self-worth or happiness?
True or False: Helping someone always means solving their problem.
What is false (sometimes helping means listening)
Give one example of someone who could be in your personal support network.
Who is a family member, teacher, coach, Elder, or friend?
This skill means keeping private information private.
What is being trustworthy?
Doing chores or helping someone with homework is this love language.
What are acts of service?
An independent person shows they can do this.
What is make choices or solve problems on their own?
You might decide to help someone when you notice this kind of change in their behavior.
What is when they seem upset, withdrawn, or not themselves?
Your support network helps you through tough times by doing this.
What is listening, giving advice, or offering help?
This skill means accepting others without putting them down.
What is being non-judgemental?
Giving a small handmade card or a thoughtful gift shows this language.
What is receiving gifts?
One way to set a healthy boundary is to start your sentence with this word.
What is I statements (I need, I feel, etc)?
Helping others can build this personal trait that shows you care about others’ feelings.
What is empathy?
A strong support network usually includes people with this common quality.
What is trustworthiness or loyalty?
This skill means being honest and supportive even when it’s hard.
What is honesty?
Spending time with someone without distractions shows this love language.
What is quality time?
Name one example of a boundary you might set with a friend.
What is “I need some space when I’m upset” or “Please don’t share my secrets”?