Social Networks
Support Circle
Public, Private, Be careful
True or False
Open Discussion?
100

name three people in your support circle

Halton staff 

PBS 

other residents 

family 

friends 

relationships 

doctors and therapists 

bosses or coworkers 

100

I have a TV show i want to watch even though i know it might trigger someone else, how can i watch it appropriately?

I can find a way to watch it privately 

100

Its okay for me to be mad at someone in my support circle as long as I use my strategies. 

True 

100

How would you define a friend?

Share your definition

200

if I have a video game question, what 'Circle of Support' person might I ask? 

Friend, housemate, family member 

200

It is okay for me to talk to my best friends about my banking and finances. 

no, banking is Private! 

200

Its okay for me to talk about other peoples triggers becuase they are not my triggers

False
300

If my stomach hurts for three days, who should i ask for help? 

My doctor

300

it is safe to order something from an unknown website by giving out my name, address and phone number to someone who asks on the internet because its private

No, The internet is public and information shared cannot be taken back. 


300

If I dont like what is for dinner, i can ask PBS staff to change it 

False, you should use your strategies to talk with CH staff to figure out an alternative 

400

What are the boundaries we use when talking to strangers?

Strangers: listen, small talk, no touch, build trust 

400

When you have exciting news or something good happens, who should you tell? 

Family and Friends

Not the internet

400

I am allowed to discuss my health with my doctor, my immediate family, or a support person. 

Yes, this is private information that we share with only trusted individuals such as the people that care about you and help you - like family, doctors and support staff. 

400

I want to download some baseball stats while on WiFi, its only baseball stats so i dont need to ask.

False, we should be checking in with Staff before we download content to make sure the content is coming from a safe source. 

500

What is the purpose of social networks?

To help us understand how to  talk, act avoid loneliness/isolation and relate to others based on the relationship we have with them. 

500

what do you do if you continuously disagree with people in your immediate support circle? 

seek support, find common interests you can bond over, agree to disagree, use strategies such as I statements, create good boundaries and respect them 

500

If i dont know the source of an email, it is still okay for me to open it and click on the attachments. 

BE CAREFUL. This can be links to fraudulant websites that may end up getting you in trouble. Dont open emails if you dont know or recognize the sender, ask for help if you are unsure. 

500

My support circle is here to help me make the best, appropriate decisions for my life. They are people that know and care about me.

True