Surf awareness 1
Signalling
Surf awareness 2
CPR
Phonetic Alphabet
100

What three wind factors determine the size of a swell?

a. Direction, fetch, pressure systems

b. Strength, fetch, duration

c. Strength, direction, speed

d. Strength, duration, speed

b. Strength, fetch, duration

100

Understanding a Signal: What signal indicates that a "Shore Signal" has been received and understood?

  • a) One arm held vertically above the head.
  • b) One flag, tube or arm held stationary above the head and cut away quickly to the side.
  • c) One arm held vertically above the head, then cut away sharply to the side.
  • d) Two flags, tubes or arms waved to and fro, crossing above the head.


Answer: c) One arm held vertically above the head, then cut away sharply to the side.

100

As a lifesaver, you have a duty of care to yourself, as well as to others.

a. True

b. False

Answer: a. True

100

What is the suggested tempo to be followed when administering CPR?

a. 60-80bpm

b. 100-120bpm

c. 120-140bpm

d. 140-160bpm

Answer: b. 100-120bpm

100
A

Alpha

200

Which type of local wind generally creates turbulent (choppy) surf conditions?

a. Onshore wind

b. Offshore wind

Answer: a. Onshore wind

200

Beach to Water Signals: What is the signal to "Attract Attention" on the beach?

  • a) Two flags waved in a circular manner around the head.
  • b) Two flags, tubes or arms waved to and fro, crossing above the head.
  • c) One arm held vertically above the head.
  • d) Both arms raised to form a cross above the head.


Answer: b) Two flags, tubes or arms waved to and fro, crossing above the head.

200

Which of the below is not a common feature of a rip current?

a. Debris floating seaward

b. A sandbank visible from the shore

c. Deeper, darker-coloured water 

d. Fewer breaking waves

Answer: b. A sandbank visible from the shore

200

What is a risk to an unconscious, breathing victim lying on their back?

a. They may become uncomfortable when they regain consciousness

b. They may sustain a spinal injury due to a sudden hyperextension of their neck

c. Their muscles relax and they lose bladder control

d. Their airway may become blocked or obstructed by their tongue

Answer: d. Their airway may become blocked or obstructed by their tongue

200

J

Juliet

300

Hazardous sandbanks and rocks are usually more exposed in the surf zone during which tide?

a. High tide

b. Mid tide

c. Low tide

d. King tide

Answer: c. Low tide

300

Water to Beach Signals: Which signal is used to indicate that a swimmer is missing and presumed submerged?

  • a) One arm waved to and fro above the head.
  • b) Both arms raised to form a cross above the head.
  • c) Touch the middle of the head with the fingertips of one hand.
  • d) One arm held vertically above the head, then cut away sharply to the side.


Answer: b) Both arms raised to form a cross above the head.

300

Which of the below statements about longshore currents is false?

a. Longshore currents flow approximately parallel to the shore

b. Longshore currents are often called ‘feeder’ currents because they generally flow into a rip current

c. Longshore currents do not present a hazard to swimmers

d. Longshore currents may produce a series of holes or gutters behind the waves breaking on the shore

Answer: c. Longshore currents do not present a hazard to swimmers

300

When performing CPR on a victim, when does ‘duty of Care’ suggest that we can stop treatment?

a. When a paramedic arrives and takes over CPR

b. When you cannot physically continue due to fatigue

or dangers

c. When the victim recovers and is breathing normally

d. All of the above

Answer: d. All of the above

300

M

Mikey

400

Longer swell periods generally indicate increased wave strength.

a. True

b. False

Answer: a) True

400

Signaling for Assistance: What signal indicates that assistance is required while performing a rescue, for example, when it's unsafe to return to shore?

  • a) One flag, tube or arm held vertically above the head.
  • b) One arm waved to and fro above the head.
  • c) Touch the middle of the head with the fingertips of one hand.
  • d) Two flags, tubes or arms held vertically above the head.


Answer: b) One arm waved to and fro above the head.

400

Which of the following wave profiles poses the least risk to swimmers?

a. Plunging

b. Spilling

c. Surging 

d. Tsunami

Answer: b. Spilling

400

In order, what are the four links in the Chain of Survival?

a. Unconscious, not moving, unresponsive, not breathing normally

b. Early access, early CPR, early advanced life support, early defibrillation

c. Early head tilt, early CPR, early defibrillation, early ambulance

d. Early recognition and call for help, early CPR, early defibrillation, post-resuscitation care


Answer:  d. Early recognition and call for help, early CPR, early defibrillation, post-resuscitation care

400

V

Victor

500

Which football club won the UEFA Champions League in 2021?

  • a) Bayern Munich
  • b) Manchester City
  • c) Paris Saint-Germain
  • d) Chelsea
  • Answer: d) Chelsea
500

In rugby league, which team claimed the NRL Premiership in 2017?

  • a) Melbourne Storm
  • b) Sydney Roosters
  • c) Penrith Panthers
  • d) South Sydney Rabbitohs
  • Answer: a) Melbourne Storm
500

Which NFL team won the Super Bowl in 2023?

  • a) Kansas City Chiefs
  • b) San Francisco 49ers
  • c) Tampa Bay Buccaneers
  • d) Green Bay Packers
  • Answer: c) Kansas City Chiefs
500

Which team is Australia NBA player Josh Giddey currently signed to?

a) New York Knicks

b) LA Lakers

c) Chicago Bulls

d) Oklahoma City Thunder

c) Chicago Bulls

500

Where did Australia finish on the final medal tally at the 2024 Paris Olympics?

a) 2nd

b) 4th

c) 6th

d) 8th

Answer: b) 4th