Calorie Content 🍔
How many calories are in a McDonald’s Big Mac?
550
Small McDonald’s fries vs. Large — which has more calories and by how much?
Small ~230 vs. Large ~510 → 280 more
What percentage of American men are 12% body fat or lower?
6–8%
Which country has the highest obesity rate: U.S., Mexico, or Japan?
U.S. ~42%
How many calories are in a Chipotle chicken burrito with cheese & sour cream?
1050
A small Chick-fil-A milkshake vs. a large — difference in calories?
~590 vs. ~850 → 260 more
About what percentage of U.S. adults are overweight or obese?
70%
How does U.S. life expectancy compare to Japan's?
US ~77 Years | Japan ~84 Years
How many calories are in an Olive Garden Chicken Alfredo entrée?
1480
Which has more calories — a Wendy’s small chili or a large Frosty?
Chili ~240 vs Frosty ~590 → Frosty
True or False — More than half of Americans don’t meet minimum exercise guidelines.
True, ~75% don’t
Which country drinks more soda per person: U.S. or Mexico?
Mexico
Which has more calories: a Starbucks Venti White Chocolate Mocha or 4 Krispy Kreme glazed donuts?
Mocha ~580 vs Donuts ~760 → Donuts
How many more calories are in a 12-inch sub vs a 6-inch at Subway?
At least 500+
What is the average protein intake (g/day) for American men?
90 g/day
True or False — Americans consume more fast food meals per year than the French.
True, ~150 vs. ~20
True or False — A Caesar salad with dressing and croutons can contain over 800 calories.
True
Which adds more calories when upsizing: a Coke small → large, or McNuggets 6→ 20-piece?
Coke +210 vs Nuggets +670 → Nuggets
What is the average sleep time for U.S. adults (hours/night)?
6.8 hours
Which country spends the most on healthcare per person — U.S., UK, or Canada?
U.S., over $12,000/year