Carbon Footprint Basics
Sustainable Food Choices
Water Use and Scarcity
Food Substitutions and Health
The Bigger Picture
100

The total amount of greenhouse gases produced by your daily habits and activities.

What is a carbon footprint?

100

These foods produces the least greenhouse gases according to the article.

What are nuts and seeds?

100

A measurement of how much water is used to produce a food, adjusted by the scarcity of water in the locations where it is produced.

What is a water scarcity footprint?

100

What is one reason people’s diets became healthier when they replaced beef with another food?

The substitutions reduced the amount of saturated fats in their diets.

100

What is one simple action people can take to reduce their environmental footprint when it comes to food?

Eat less beef and try a vegetarian meal once a week.

200

These are responsible for about a third of global greenhouse gas emissions.

Food systems, which include agriculture, food transportation, and food waste.

200

This food has a much larger carbon footprint than the same amount of chicken.

What is beef?

200

Which of the following foods requires more water to produce: almonds or peanuts?

Almonds

200

What was the most common food substitution in the study?

Replacing beef with ground turkey.

200

How much of the global freshwater resources are used in food production?

About 70%.

300

This greenhouse gas is emitted by gasoline-powered cars and trucks, as well as food production.

What is Carbon Dioxide?

300

This is what happens to your diet's environmental impact when you replace beef with an alternative.

This reduces both the carbon footprint and water scarcity footprint.

300

How much did the water scarcity footprint decrease when replacing asparagus with peas?

48.2%

300

Besides reducing carbon emissions, what other health benefit did substituting beef with alternatives have?

It reduced saturated fat intake, making diets healthier.

300

What role should governments and industries play in reducing food-related environmental impacts?

Governments and industries should help reduce emissions and improve food production practices, but individuals also need to take action.

400

How does reducing your carbon footprint help the environment?

It helps reduce the amount of greenhouse gases in the atmosphere, slowing global warming and climate change.

400

How much more greenhouse gas emissions does beef create compared to chicken?

Beef creates 8-10 times more greenhouse gases than the same amount of chicken.

400

How much did the water scarcity footprint decrease when beef was replaced by an alternative in a person’s diet?

The water scarcity footprint decreased by 29.9%.

400

Which substitution made the biggest difference in reducing both the carbon footprint and water scarcity footprint?

Replacing beef with chicken or other lean meats made the biggest difference in reducing both the carbon footprint and water scarcity footprint.

400

What is a food system, and how does it relate to the environmental footprint of food?

A food system includes everything from producing food on farms to food waste, and each part contributes to environmental impacts like carbon emissions and water use.

500

Why do food systems contribute to about 30% of global greenhouse gas emissions?

Food production, including farming, transportation, and food waste, releases significant greenhouse gases like carbon dioxide and methane.

500

Doing this can reduce a persons carbon footprint by 48.4%

The carbon footprint can decrease by 48.4% when beef is replaced with a more sustainable alternative.

500

What is the environmental benefit of reducing water scarcity footprints in our food choices?

It helps conserve water resources, especially in areas where water is scarce, and reduces the overall pressure on freshwater systems.

500

How can plant-based meat analogues benefit both the environment and health?

Plant-based meat analogues (like soy or vegetable-based products) have a much lower carbon footprint than real meat products and are often lower in saturated fats.

500

If everyone reduced their beef consumption by just a small amount, what impact could it have on global carbon emissions and water use?

It could significantly reduce global carbon emissions and water scarcity, helping to mitigate climate change.