STUDENT WELLNESS
This hormone increases when you’re stressed about exams and can cause fatigue, breakouts, and mood swings.
What is cortisol?
This attachment style is most likely to double text after saying “I’m done.”
What is attachment
The official mascot of the University of Memphis is this animal.
What is a Tiger
This organ is responsible for pumping blood throughout your body 24/7 without you thinking about it.
What is the heart
If they only text you after 11 PM and never in daylight, this is likely not a relationship.
What is a situationship
True or False: Pulling an all-nighter before a big test improves memory retention.
What is False
True or False: Trauma bonding can feel like intense chemistry.
What is True
The University of Memphis was founded in this year.
What is 1912
This vitamin is commonly called the “sunshine vitamin” and low levels can affect mood.
What is vitamin D
This is the healthiest way to handle conflict instead of posting subliminals.
What is communication
This free campus resource helps students manage stress, anxiety, and relationship issues.
What is the Counseling Center?
This is when someone love bombs you at first but later becomes distant or manipulative.
What is narcissistic behavior (or love bombing cycle)?
This person currently serves as the President of the University of Memphis.
Who is Dr. Bill Hardgrave?
Humans spend about one-third of their life doing this activity.
What is sleeping
If someone says “I’m just bad at texting” but is active on Instagram, that’s called this.
What is selective attention
Drinking this much water daily (on average) helps improve focus and energy levels.
What is about 64 oz (8 cups)?
When someone makes you question your reality or memories, it’s called this.
What is gaslighting
This is the name of the live tiger mascot that represents the university.
What is Tom
This planet in our solar system is known as the “Red Planet.”
What is Mars
This is when someone gives excessive compliments and gifts early on to gain control.
What is love bombing
This mental health condition is common among college students and often peaks between ages 18–24.
What is anxiety
Your nervous system feeling anxious around someone consistently is usually a sign of this — not love.
What is emotional dysregulation or stress?
This iconic campus fountain is a popular photo and graduation spot.
What is the Alumni Mall Fountain?
The average person has this many bones in their adult body.
What is 206
Protecting your peace, saying no, and not overexplaining yourself is called this.
What are boundaries