This famous, late comedian struggled with depression throughout his life.
Hint: He starred in Jumanji.
Who is Robin Williams?
True or False: Mental health challenges aren't present in some cultures.
What is false? Mental health and illness effects people all over the world, though we talk about it and experience it differently.
A couple was recently caught canoodling on camera at this band's show.
Who is Coldplay?
Taking a bath, journaling, and calling a friend are examples of this.
What is self-care?
You may experience this feeling after something positive occurs, like seeing a friend or eating delicious food.
What is joy?
This gold medal winning Olympic gymnast took a break from competing in 2021 for her mental health.
Who is Simone Biles?
True or False: A person who can function at a job or in social scenarios isn't impacted by mental illness.
What is false? A high functioning person can also experience severe mental illness(es).
This author and narrator from Binghamton, NY created a television show known for focusing on systemic issues, with dramatic monologues and twist endings.
Who is Rod Serling?
This practice combines breath work with gentle stretching to create a peaceful activity.
What is yoga?
You may experience this feeling when someone disrespects a boundary that you have set.
What is anger?
This Netflix original show, set in a small town, sparked worldwide conversation about mental illness and suicide.
What is 13 Reasons Why?
Myth: Therapy is only beneficial to those who have this.
What is serious mental health challenges?
A 1986 fantasy film featuring a glittery glam rock star.
What is The Labyrinth featuring David Bowie?
A gentle relaxation technique that focuses on the breath and clearing the mind.
What is meditation?
You may feel both happy and sad at the same time, and describe it as this feeling.
What is bittersweet?
A famous comedian who is open about their BPD diagnosis.
Hint- was a cast member on SNL.
Who is Pete Davidson? Pete has been open about his mental health challenges, trauma, and bpd diagnosis.
True or False: Asking a person who is in crisis if they plan to commit suicide will inspire them to do so.
What is false? Asking someone if they intend to kill themselves will not inspire them. It allows for a real conversation.
This Marvel superhero series featured a hero experiencing grief, trauma, and disassociation.
Hint- Has a lunar themed name
What is Moon Knight?
This practice encourages you to focus on physical sensations in the body as you check in from head to toe.
What is a body scan?
This complex emotion may arise when you experience a loss.
What is grief?
This NBA star opened up about his panic attacks and has been an advocate for destigmatizing mental illness.
Hint: His last name is an emotion.
Who is Kevin Love?
Myth: People with mental illness are more like to be this.
What is violent/dangerous?
A popular HBO drama that follows a teen named Rue as she struggles with anxiety, addiction, and trauma.
Hint- Show title is also an emotion
What is Euphoria?
The brain releases this "feel good" chemical during exercise or laughter.
What is endorphins?
This emotion may arise when you feel anticipate something with excitement.
What is eagerness?