Strokes
Where does the flutter kick begin?
At the hips.
Where can custodial numbers be found?
1, On your blue phone card
2, In the EAP under site info
What should a good lesson plan include?
Skills to teach, equipment needed, and appropriate activities.
What is the next best skill to practice after a back float?
Back Glide
Which strokes include a glide in each cycle?
Elementary backstroke and sidestroke.
The level where flip turns on front and back are introduced
What is LTS level 5
This action should be taken to clear the pool (most commonly at the end of each swim lesson)
One long whistle
What depth must water be for headfirst entries from a deck?
At least 9 feet
What helps reduce form drag?
Maintaining a streamlined body position.
The level for which "Move into a back float for 15 seconds, roll to front, then recover to a vertical position" is an exit skill
What is LTS level 2
What is a block plan used for?
Dividing course content into daily sessions.
Introduced in level 4, this dive is third in the diving progression
Compact dive
What’s a key goal of Longfellow’s WHALE Tales?
To teach kids safe behavior in, on, and around water.
What’s one step to take after each lesson?
Evaluate how effective your lesson plan was.
What kick is not used in any stroke taught?
Rotary kick.
Which level breaststroke can have any type of breathing pattern with a body position of horizontal to 30 degrees from surface during glide?
What is LTS level 3
What is meant by having a “photographic eye”?
Ability to observe skills with a clear mental image.