Parent & Tot
Name 3 ways to enter the pool with a tot.
Foot first, sitting, jump, and carry
List the 2 Water Smart messages introduced in preschool
Within Arms’ Reach, Wear a Lifejacket
Name 3 underwater skills found in the swimmer levels
Open eyes underwater, submerge and exhale, underwater swim, object recovery, somersault, handstand, back somersault
Name the different spinal rollovers
Modified, vise, Canadian
What are the 3 P’s of first aid?
Preserve, prevent, promote
Name 3 ways to hold a tot.
Face to face, back and head support position, side by side, cradle.
What is the age requirement for preschool levels?
3-5 years
Why do we teach somersaults?
To help with orientation
In Ranger patrol, is the removal of a victim done with a conscious or unconscious victim?
Conscious
What are the 4 W’s when calling EMS?
Who, why, what, where
Which parent and tot level does a child enter the water unassisted?
Parent & tot 3
List 3 progressions for submerging
Face in water, blowing bubbles, submerge and exhale, hold breath, open eyes
What level is eggbeater first taught in?
Swimmer 5
In Bronze Cross how long should each scan of the pool last for?
10-30 seconds
What should be communicated to a bystander in a state of an emergency?
Call EMS, location, number of victims, victim condition, reporting back
Which parent and tot level does a tot first put their whole face in the water?
Parent & tot 2
Which preschool level is front crawl first taught in?
Preschool 4
Name 3 entries that are unique to swimmer levels
Kneeling, shallow, tuck jump, forward roll, sideways entry, standing dive
Which patrol level do you first carry a brick? How far do you swim with it? How heavy?
Rookie Patrol, 15m, 5lbs
When do we stop treatment?
Someone more trained comes, too tired
Name the 3 Water Smart messages introduced in Parent & Tot
Within Arms’ Reach, Wear a Lifejacket, Swim to survive
What is the furthest distance a preschooler will flutter kick?
7 meters
Name 3 drills for teaching front crawl
Shark drill, finger drag, zipper up/down, 6 - kick switch, etc
What are the time swim distances and times for each bronze level?
Bronze Star N/A, Bronze Med 400m in 12 min, Bronze Cross 400m in 11 min
A student cuts their leg doing a dive during your lesson3. What do you do?
Whistle for the supervisor and have them do first aid OR if a private class you can do the first aid