Swim Savvy Trivia
The names of all 4 coaches that you saw this week
Coach Ethan, Coach Christina, Coach Chris, Coach Patrick
True or False - You should keep your head still when swimming freestyle
True
True or False - You should do whip kick when swimming freestyle
False
True or False - It is better to pull with a straight arm in freestyle
False
Where are the Olympics being held this year?
Paris
One of our activation moves that is named after a well known Olympian
Phelps Flaps
To breath efficiently in freestyle without creating extra drag, you should breath with...
One goggle in and one goggle out
Where should your flutter kick start from?
Hips
Which direction should your fingertips be pointing during the catch phase of freestyle?
Down
Who is the most decorated Olympian of all time?
Michael Phelps
Where is the best place to start your flip-turn?
At the 'T'
When rotating, these two parts of your body should rotate together as one unit
Shoulders and Hips
How many kicks per stroke cycle of freestyle?
Which part of your arm & hand are you pressing the water with during the pull?
Palm and forearm
Which swimmer is representing SCAR at the Olympics?
Finlay Knox
Which muscle group are you engaging during the streamline hold exercise on deck?
Abs/Core muscles
During freestyle your _____, ______, and _____ should all be aligned
Head, Neck, Spine
How many fingers should enter the water at the same time on your entry?
All 5
To finish your pull, your hand most go past your...
Which event is Summer McIntosh the current world record holder in?
400 IM
What year did TPASC open?
2014
For every inch you lift your head, your hips drop how many inches?
5
What position should your feet be in during flutter kick?
Pointed toes
During the recovery, your elbow must stay in front of...
Your shoulder line
What day does the Olympics start?
July 26th