Strokes/Events
Skills
Turns
Trivia
Equipment
100

this stroke  has three types of arm movements: high octane, medium octane, and low octane

what is freestyle?

100

The kind of kick you do off a wall in fly, back, and free


What is butterfly kick or Doliphin kick

100

The turn for freestyle and backstroke. 

What is a flipturn?

100

The most decorated olympian of all time

Michael Phelps

100


The eyewear you use while swimming.

What are swim goggles?

200

this event is 66 lengths in a 25 yard pool

what is 1650 free or the mile?

200

This accounts for 40% of your forward propulsion

What is pull?

200

  The turn for breastroke and butterfly

What is an open turn?

200
World Record holder for the women's 1500m Free

Katie Ledecky

200

The piece of equipment on the back of the block at high level meets.

What is a starting wedge?

300

the stroke or strokes in which you should not breathe from the flags to the wall on the finish. 

What are breast, fly and free ? 

300

The movement you do with your legs

What is kick?

300

where your eyes should be looking when your feet touch the wall in a flip turn

What is down?

300
Fastest SCY 50 freestyler with a 17.63

Caeleb Dressel


300

The piece of equipment used to help you work on your tempo

What is a tempo trainer?

400

This stroke involves both arms coming out of the water at the same time and a dolphin kick. 

What is butterfly?

400

The name of what you do off a dive or a wall for breaststroke 

What is a pull out

400

the spot your eyes should be looking when you lean back on an open turn

What is up?

400

Total number of olympic medals Michael phelps won

28 (23 Gold 3 silver 2 bronze)

400

something that you wear to improve blood flow to your arm muscles 

What is a bodimax sleeve? 

500

A relay that includes butterfly, backstroke, breast, and freestyle.  

What is a medly relay?

500

The position you arms and head go into when you start any stroke. 

what is streamline position?

500

Turn advanced swimmers do in a 200 IM for back to breast turn

What is a Crossover Turn

500

Current youngest world record holder 

Who is Regan Smith in the 100 and 200m bk

500

The item you hold out in front of you to work on your kicking?

What is a kickboard?