this stroke has three types of arm movements: high octane, medium octane, and low octane
what is freestyle?
The kind of kick you do off a wall in fly, back, and free
What is butterfly kick or Doliphin kick
The turn for freestyle and backstroke.
What is a flipturn?
The most decorated olympian of all time
Michael Phelps
The eyewear you use while swimming.
What are swim goggles?
this event is 66 lengths in a 25 yard pool
what is 1650 free or the mile?
This accounts for 40% of your forward propulsion
What is pull?
The turn for breastroke and butterfly
What is an open turn?
Katie Ledecky
The piece of equipment on the back of the block at high level meets.
What is a starting wedge?
the stroke or strokes in which you should not breathe from the flags to the wall on the finish.
What are breast, fly and free ?
The movement you do with your legs
What is kick?
where your eyes should be looking when your feet touch the wall in a flip turn
What is down?
Caeleb Dressel
The piece of equipment used to help you work on your tempo
What is a tempo trainer?
This stroke involves both arms coming out of the water at the same time and a dolphin kick.
What is butterfly?
The name of what you do off a dive or a wall for breaststroke
What is a pull out
the spot your eyes should be looking when you lean back on an open turn
What is up?
Total number of olympic medals Michael phelps won
28 (23 Gold 3 silver 2 bronze)
something that you wear to improve blood flow to your arm muscles
What is a bodimax sleeve?
A relay that includes butterfly, backstroke, breast, and freestyle.
What is a medly relay?
The position you arms and head go into when you start any stroke.
what is streamline position?
Turn advanced swimmers do in a 200 IM for back to breast turn
What is a Crossover Turn
Current youngest world record holder
Who is Regan Smith in the 100 and 200m bk
The item you hold out in front of you to work on your kicking?
What is a kickboard?