Swimming

Technique

100

What is sysien’s favorite weapon?

What is fins.

200

In Backstroke, How many underwater kicks does Sy sien requires us in each lap?

What is 9-12 Underwater kicks.

300

This stroke has two kicks?

What is butterfly

400

This stroke is sometimes called front crawl?

What is freestyle

500

This stroke uses two different kicks?

What is breaststroke

Disqualifications

100

Which two strokes do you have to touch the wall with both hands?

What is Fly, and Breast

200

a swimmer must break the surface of the water at the __ meter mark, both after the start of the race and each turn.

What is 15 meter

300

Flutter kick is illegal in which strokes?

What is Fly, and Breast

400

Pulling on the lane rope is a DQ for which stroke?

What is backstroke

500

What stroke can you not kick on your stomach?

What is backstroke

Random 1

100

Sy Sien’s favorite?

What is “ako”

200

Warm-Up workout routine?

What is 3x200 Fr, 4x100 IM

300

Give one common workout of sysien after warm up

What is 3x200 Kick!

400

What is Sy Sien’s English name?

What is Enrico Sy.

500

Never Back down. Never what!? ___

What is NEVER GIVE UP

Random 2

100

In a 300 free, how many laps are swam?

What is 6 laps.

200

What are the physics involved in swimming?

What is drag, lift, gravity and buoyancy.

300

What is the order of the strokes in the 200 IM?

What is fly, back, breast, and free

400

What is the order of strokes in the 200 medley relay?

What is back, breast, fly, and free

500

the force of motion that a moving body acquires in continuing its motion by virtue of inertia in that moment. (Ex. Dive and  Break out)

What is Momentum.

Random 3

100

Name 1 swimmer of Sy Sien that went to Sea Games

What is Xiandi Chua / Roxanne Yu.

200

What is the goal of swimming?

What is swim the distance as fast and as efficiently as possible

300

What does Sy Sien say whenever a younger kid beat you.

Wala hiya / Wala hiya ka / Di bo tsia ba? “haven't you eaten yet?” 

400

How old is Sy Sien?

What is 71.

500

What are the five aspects to a race?

What is dive/start, streamline, swim, turn, and finish.