Intro to SEL
SEL is...
Social Emotional Learning
SELF LOVE is...
Taking care of your own needs before others
Putting yourself first
Caring about your own happiness and well-being
Loving YOU
True or False?
FORGIVENESS is important!
True
RESPECT is...
1. Treating and acting kindly towards others
2. Something that is earned and given in return
3. Builds feelings of trust and safety
How do you PRACTICE PEACE?
Meditate
Yoga/exercise
Take a nap
Deep breathing
Art/drawing/coloring
Why do we need SOCIAL EMOTIONAL LEARNING?
Success
Responsible decision making
Better future/career
Confidence/High self-esteem
Friendships
Healthy relationships
Good grades
I show myself love by...
Affirmations
Self respect
Treating myself to things I like
Good hygiene
Putting ME first
A good friend, or a healthy relationship is...
Safe
Trustworthy
Nice/Kind
Helpful
Honest
Dependable
Thoughtful
SELF RESPECT is...
A feeling of pride, confidence in oneself. Treating yourself kindly and knowing others should too.
Give two AFFIRMATIONS...
I love my...
I like my...
I am...
I will be...
Where do you use skills learned from SEL?
Everywhere
SELF RESPONSIBILITY is...
Accountability
Not blaming others
Cleaning up behind myself
Being INDEPENDENT
Doing the RIGHT thing when nobody is watching
A MEDIATOR is...
A MEDIATOR is a person (an adult you trust) who helps people in a conflict come to an agreement.
COOPERATION is...
COOPERATION is when people work together.
The GOLDEN RULE is...
Treat others the way you want to be treated!
True or False?
Social Emotional Learning is important!
TRUE
What is an AFFIRMATION?
Positive statements
Positive self-talk
Saying kind things to yourself
A COMPROMISE is...
A COMPROMISE is when you (or a group of people) give up something to reach an agreement- may not be what you want, but you reach a solution.
How can you show RESPECT for others?
Use manners, Being quiet, Listening
Following rules, Helping others, Cleaning up
Being kind, Sharing, Taking turns, no bullying
Why is it important to FORGIVE?
Freeing
Good for your health
Reduce stress
Maintain your friendship/relationship
Who needs SEL?
Everybody
SELF LOVE is about loving... (WHO?)
YOU!
CONFLICT RESOLUTION is...
Finding a peaceful solution to a problem together!
What does your body show when you are actively LISTENING?
Eye contact/Track the speaker
Ears listening
Mouth quiet
Body still
Act like you care
What is EMPATHY?
EMPATHY is the ability to understand and share feelings of another person. Being able to recognize and understand how someone else is feeling.
"Walking in somebody else's shoes..."