Dress Code
Grade
Rios
I'm Feeling IT!
Fitness Testing
100

The proper logo to have on a tshirt in P.E.

What is? West Ridge Academy Warriors

100

Bellwork is worth what percentage of your grade?

What is? 10%

100

The best way to contact me

What is? Email

100

How many more fitness test do we have? We completed beginning test this far. 

What is? 2.

100

This test requires you to do Push-ups at a controlled pace.  Full name please. 

Push-up Cadence Test

200

How many points can you lose a day for not dressing out?

What is one point?
200

The two categories that make-up 80% of your grade

What is participation & Tests

200

When you turn in a late assignment you should provide me with a what?

Email about the assignment.

200

To get out of activity for a injury/illness this must be provided to the front office. 

A doctors Note

200

This test measures your aerobic capacity (heart-lung strength)

Pacer Test

300

Name one of two necessities needed when you are in the sun. 

Sunscreen/Sunglasses

300

The amount of points you can earn in one day of P.E. 

What is? 10 Points

300

The times you can email me. 

What is? anytime.

300
What is the last sport of the year?

Baseball

300

Muscular strength is the bodys ability to perform exercises for a long period of time. T,or F

False

400
Lost, or stolen items from the locker room is whose responsibility?

The student whom lost the item. 

400

How do you make-up a missed day for remote/in person?

What is? Type a 5 sentence summary on a nutrition, sport, or health article. 

400

What hours will I be in building according to the syllabus?

7:30-4, or 7:15-3:45

400

What is the difference between earning participation in remote compared to in person?

Remote must complete a daily HR log, but in person participates in activity.

400

A B.M.I (body mass index) test tells you how much percentage of these three categories you have. 

Fat, muscle, bone

500

Shorts should be what length according to school rules?

finger length, or near the knee.

500

Sportsmanship is worth how many points a day?

2 points

500

List my favorite basketball and football team.

Spurs/Broncos, or Sooners

500

List the two striking sports that we are doing when we return? Remote will still get slides on these. 

Pickle Ball and Badminton

500

Name two flexibility tests that we have not done this year yet.

Trunk Lift and Sit and Reach