Goal Setting
Decision Making
Managing Emotions
Communication and Friendships
Peer-Pressure Refusal
100

What is a goal? 

A goal is something that you determine you want, and you work hard to achieve it.

100

What is a consequence? 

A consequence is something that happens as a result of someone behaving in a particular way. Good or Bad!

100

What is another word for emotions?

Feelings

100

What is good communication? 

Good communication involves listening and talking in ways that makes someone feel important, valued and heard.

100

What does it mean to ignore someone? 

If you ignore someone or something, you pay no attention to them.

200

How many steps are there to help you reach your goal? 

There are 6 steps to reaching your goal. 

200

How many steps are there to good decision making?

4

200

How can you identify how you are feeling? (HINT think signals)

Physical signals alert you of your emotions 

200

What is a healthy friendship? 

A healthy friendship is one that is a positive influence in your life. It is a relationship that encourages you to be your best and supports you!
200

When riding bikes with his friends, Randy said, "Hey Josh! I dare you to jump over that ditch!" What are two better ideas Josh could suggest to refuse the pressure to jump over the ditch? 

Answers vary

300

What is the first step to reaching a goal? 

Name it

300

What are the steps to good decision making?

1. STOP

2. THINK

3. ACT 

4. REFLECT

300

What are two physical signals you feel when you are sad? 

Answers vary 

300
What are three healthy friendship qualities? 

Answers vary 

300

What are two examples of positive peer pressure? 

Answers vary 

400

Andy is a third grader, and his goal is to save money for a new skateboard. What are two actions Andy will need to take to reach his goal?

Answer varies 

400

Sarah decides to go to school without eating breakfast. What are two possible consequences of her decision?

Answer varies 

400

What are two physical signals you feel when you are happy? 

Answers vary 

400

What are two things a person can do to show a speaker that he or she is listening? 

Answers vary 

400

Samantha's mom expects her to come straight home after school. Samantha's friend wants her to go to the park instead of going home. What can Samantha do? 

Answers vary 

500

Which goal setting step is missing? 

- Name it 

- Picture yourself reaching it

- Say "I can" 

- Think how to do it 

- Celebrate your success

"Go for it!"

1. Name it

2. Picture yourself reaching it

3. Say "I can" 

4. Think how to do it 

5. Go for It!

6. Celebrate your success!


500

Why is it important to follow the steps to making good decisions? 

When you follow the decision making process steps, you are able to make purposeful and thoughtful decisions.

500

What is stress and what are two healthy ways you can relieve stress? 

Stress is what you feel when you are worried or uncomfortable about something. 

Answers vary 

500

What are the three skills for being a good speaker? 

1. Speak Up

2. Speak Clearly

4. Speak Slowly 

500

What are the four peer pressure refusal strategies? 

1. Say "No"

2. Walk Away

3. Better Idea

4. Ignore

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