A powerful strategy that can help you understand your level of commitment to Kean and your personal academic goals
What is reflecting?
100
This is the wear and tear that your body, mind, and feelings experience as you perceive and respond to everyday life.
What is stress?
100
The easier and more natural a learning situation is for you.
What is intuitive learning?
100
This action is to apply the mind so as to acquire understanding and knowlege.
What is studying?
100
I know I can, I know I can
What is willpower?
200
Taking care of yourself an important strategy that successful students practice.
What is self-care?
200
This a feeling of worry, nervousness or unease, typically about an imminent event or something with an uncertain outcome.
What is anxiety?
200
The ability to capture and understand complicated information that is presented orally.
What is academic listening?
200
This phase students read and continuously monitor their comprehension of the material.
What is a performance phase?
200
The effort to monitor our own behavior, thinking and emotions so as to reach a specific goal.
What is self-regulation?
300
A creative strategy system that will incorporate all your obligations - academic, work, social, and personal - in one place.
What is Time Management Planner?
300
This nervous system activate a physical response to danger or excitement.
What is the sympathetic nervous system?
300
The act when your attention slips and you become aware of that, sit-up straight, take a few deep breaths, leave space for what you missed, and redirect your attention to the instructor.
What is refocus?
300
A student's familiarity with the topic and his/her reading ability.
What is prior knowledge?
300
Internal diaglog
What is self-talk?
400
The dominant organizational tool of a college course - academic ________- is essential for survival and should be the first item placed in your notebook.
What is syllabus?
400
This is a state of anxiety or uncertainty over actual or potential problems.
What is worry?
400
This note taking skill requires you to divide note pages into three sections. (hint: Professor Ramirez worked in that University)
What is Cornell notes?
400
A student should read to understand the material and then, _______ the primary points with a yellow lighter for later references.
What is mark?
400
If your friend ask you to go to a party and you have an exam in the morning, the answer will be.
What is the word, NO?
500
When you know how to do something, such as reading a newspaper, you have_________.
What is procedural knowledge?
500
The ability to focus on the present moment.
What is meditating?
500
To use this system, you begin by dividing a page of paper by drawing a letter of the alphabet.
What is T-note?
500
If you have poor attention span or a gifted daydreamer, you must set specific______ in order to concentrate on your readings.
What is goals?
500
After spending one semester in T2K, you feel good about yourself.