EXAMS
PREVENTION
PERSONAL FITNESS
Social / Mental Fitness
Physical / Spiritual Fitness
100

An yearly appointment to determine general health status & discuss any health updates or concerns.

What is an Annual Physical Exam or Doctor's Appointment?

100

Part of the SCOUT LAW related to Health Care & Prevention.

What is "A Scout is CLEAN".

100

Individual effort / desire to be the best you can be & achieve quality of life.

What is PERSONAL FITNESS.

100

Parts of the SCOUT OATH related to Social / Mental Fitness.

What are "Physically Strong, Mentally Awake and Morally Straight"?

100

Spiritual Fitness to a Scout. (HINT: It's part of the Scout Oath)

What is "Duty To God"?

200

A permanent record of general health, growth patterns, immunizations & other related data by your Doctor.

What is Medical History?

200

Brush Teeth, Daily Shower, Covering Mouth, Sterilizing Surfaces, Disposing of Trash, Washing Clothes, Using Soap/Water to Wash Hands.

What are ways to KEEP CLEAN.

200
These ELEMENTS work together, interacting and influencing one another. Creating Balance.
What are MIND, BODY & SPIRIT?
200

Communication, Good Listener, Understand Differences, Ability to Handle Peer Pressure, Leadership & Knowing Personal Priorities.

What are qualities of Social Fitness?

200

The Group who helps promote Spiritual Fitness & support Scouts in their Duty To God.

What is the Chartered Organization (MMUMC)?

300

Measure Heart Rate, Blood Pressure, Height & Weight / Check Heart & Lung Sounds / Exam Ears, Mouth & Throat / Eye Exam / Test Reflexes.


What are Parts of a Physical Exam?

300

Developing Good Health Habits & changing Bad Ones or preventing Bad Habits from forming.

What is Primary Prevention?

300

Obesity, Fatigue, Stress, Sickness, Depression, Anxiety & Sleeplessness.

What are signs of POOR Personal Fitness

300

These are ways to "Exercise Your Brain" and promote Mental/Emotional Fitness.

What are "Contribute to Family Life", "Find Balance", "Be Positive", "Physical Exercise", "Try Something New", "Get Outside", "Find Time To Relax", "Prayer"....?

300
After an Annual Exam/Dental Appt this is the "Next First Step" in the Personal Fitness Merit Badge.

What is "SELF EVALUATION"?

400

A Twice Annual Meeting to discuss Oral Health Care & Daily Habits.

What is a Dental Exam.

400

Diphtheria, Pertussis, Tetanus, Meningitis, Polio, HPV & COVID Shots.

What are Immunizations to help reduce the risk of dangerous diseases.

400

Energetic, Healthy Appearance, Confidence, Energy & Endurance to Enjoy Yourself.

What are signs of a HEALTHY LEVEL of FITNESS?

400

Which is BEST for Social / Mental Fitness: Scout Oath, Scout Law or Scout Motto?

What is "ALL"?!?!

400

Smoking, Obesity, High Blood Pressure, High Cholesterol, Diabetes, Family History, Lack of Exercise & Gender.

What are Risk Factors of Heart Disease?

500

Annual Doctor's Exam + Regular Dentist Appointments + Staying Educated on how to avoid diseases / other illnesses.

What are ways to maintain good health?

500

Diet, Sun Exposure, Physical Activity, Mental Stress & Smoking 

Behaviors or Risk Factors that can be modified or changed.

500

Mental Fitness, Physical Fitness, Spiritual Fitness & Social Fitness.

What are Components used to Rate your PERSONAL FITNESS?

500

The best person to talk to and share social / emotional challenges.

Who is a TRUSTED Friend, Adult, Religious Leader, Guidance Counselor or Professional?
500

This is NECESSARY for a High Level of Personal Fitness.

What is Regular Fitness?