T4C General
How many steps are in cognitive self-change?
What is 3
How many social skills are in T4C?
What is 9
How many skills are in the problem-solving skills?
What is 6
The score you get for the homework section if you don't do your homework
What is a 2
The meaning of objective
What is factual
What does T4C stand for?
What is Thinking for a Change
When we make a mistake, we can make amends by using this social skill
Apologizing
The first problem solving skill involves these two things
Stop and Think
How many sessions could you miss of T4C before getting removed from the group?
What is 5
This is what AK made most of his role plays about
What is TH smelling bad
What we use to identify thoughts, feelings, and attitudes and beliefs.
What is a Thinking report
We use this social skill to come to a mutual agreement on a situation
Negotiating
The third problem solving skill involves ______
What is set a goal and get information
An expectation that is NOT allowed on the unit but IS allowed in group
The object SP allegedly had in his music video
What is a Fire extinguisher
When we process the steps on a skill card, we are processing if it is a ____ step or a ____ step
What is an action or thinking step
Here at ROP you can file grievances. What social skill are you using by doing this?
Making a complaint
What is conflict
Two things we do not talk about during group
What is sign off sheets, phone calls, etc.
What does this mean T+F=B
What is thoughts and feelings equal your behavior
What are the parts on the bottom of the iceberg and what are the parts on the top?
Actions=top
Thoughts, feelings, attitudes and beliefs
How can we understand what someone is feeling?
Look at them, observe their body language, listen to what they are saying
The 3 steps to "State the problem."
Start with "I", objective description of problem, identify risk reaction
The amount of points each day of group is worth
What is 15
What was the situation in Jim's thinking report?
He was in trouble for being out of the area while on probation