1
What is one way we can communicate other than talking.
art, texting, writing etc.
Name a body language that is considered aggressive?
posturing , clenching fists.
What is H in THINK skill.
Helpful.
What is today's date?
11/28/2025
Name a coping skill?
deep breathing, 54321, etc.
What is T in think?
Is it True.
What is I in THINK?
Inspiring
What are consequences for being Passive?
being taken advantage of
Can some change from being passive to assertiveness.
Yes
Leaf on a blank
Stream
Why is it important to be assertive?
to communicate need.
True or False
Do people typically respect you when you are passive?
False
What are the benefits of assertive communication?
Build confidence.
Can you be angry and not engage in aggressive behavior?
Yes
What is a body scan?
checking in with your body.
someone who doesn't set boundaries, when people take advantage of them is what kind of a person?
Passive
What are the consequences of aggressive behavior?
lose friendships
no one will talk to you.
What is the mindfulness activity that we practiced for mindfulness?
Leaf on a stream
What should we not use in to practice assertive communication?
You statements
What is the game that we play sometimes with a ball
mummy ball.
Why is the THINK skill important?
Because if we don't follow it, then people can get offended.
What is one way you can be assertive?
setting boundaries, communicate need, using I statements.
I Feel
Because
I need
is what?
POWER talk
How can you tell when someone is taking advantage of your kindness?
When they just take and not care about your emotions.
Why is positive affirmations important?
To build self esteem.