Fight, Flight, or Freeze
Coping With Stress
Taking Care of Your Body & Mind
NFL
Random
100

When your body gets scared and your heart beats fast, it's called this kind of response.

What is the fight, flight, or freeze response

100

Taking deep belly breaths can help you feel this way.

What is calm

100

Drinking water and eating healthy foods help your body get this

What is energy

100

What is Trent's favorite team?

Green Bay Packers

100

In Monsters, Inc., this big blue monster is named this.

Who is Sulley

200

If you try to solve the problem or speak up, this is the response.

What is fight

200

Talking to a grown-up you trust is a good way to do this.

What is get help

200

Doing this with your body helps you stay strong and healthy.

What is exercise or move

200

This player throws the football to help the team score.

What is a quarterback

200

In The Incredibles, this family has these special abilities.

What are superpowers

300

If you run away or leave the situation, this is the response.

What is flight

300

Slowly counting to 10 helps your brain do this before acting.

What is calm down

300

Getting enough sleep helps your brain do this in school.

What is learn or focus

300

This is what it's called when a team gets the ball into the end zone.

What is a touchdown

300

In Zootopia, this animal — named Judy Hopps — becomes a police officer.

What is a bunny (rabbit)

400

If your body stops and you can’t move because you're scared, this is the response.

What is freeze

400

Drawing, coloring, or reading are examples of doing this to feel better.

What is a calming activity

400

Brushing your teeth and washing your hands are ways to do this.

What is take care of your body

400

What number is Justin Jeffereson?

18

400

In Coco, Miguel plays this instrument because he loves music.

What is a guitar

500

This part of your body helps keep you safe by choosing fight, flight, or freeze

What is the brain

500

Saying nice words to yourself like “I can do it” is called this

What is positive self-talk

500

Saying how you feel and taking calm breaths help take care of this part of you.

What is your mind or your feelings

500

Who do you think will win the Super Bowl this year?

???

500

This movie has little yellow Minions who help Gru.

What is Despicable Me