Personal Hygiene
Keep your body and uniform clean
Hair
100

After you come in contact with an animal, using the toilet, before eating, or touching a person at risk of infection you should... 

What is washing your hands?

100

You should make sure you take a full shower at least once a week and use a washcloth daily to wash your ____.

What is your face?

100

Neat, clean, trimmed and presents a well-groomed appearance describe how your ____ should look.

What is hair?

200

After each meal or at least twice a day to eliminate food particles and dental plaque from your teeth you should...

What is brushing your teeth?

200

The military uniform is a symbol of...

What is the nation's defense forces?

200

 Males hair should be above the ____ and around the neck.

What is ears.

300

To eliminate dust, sweat and other secretions to keep your body clean you must..

What is taking a shower?

300

Sally is wearing her uniform today, she looks proud and everything is neat. James has his uniform on as well well but he is sitting in the corner and forgot to wear his white t-shirt. Identify which cadet will get the best grade.

Who is Sally?

300

All buns and ponytails will be positioned on the back of the ____.

What is the head?

400

To eliminate odors in cracks and sweaty areas the use of ______ comes in handy!

What is deodorant? 

400

To keep my shoes perfect and shiny I will use _____.

What is shoe shine?

400

Cadets hair should not touch the _____ of the uniform.

What is the collar?

500

Three elements that are important to maintaing personal hygiene are....

What is rest, nutrition, and cleanliness?

500

The 4 key elements to maintain a high standard of dress and personal appearance are...

What is neatness, cleanliness, safety, and military image?

500

The exact measurements for male cadets hair...

What is upwards 3/4-inch and outwards not greater than 3/4-inch, No longer than 4 inches and the bulk shall not exceed 2 inches.