Studio Ghibli
What is the name of the main character in the film Spirited Away?
Chihiro
A form of strength training utilizing body weight as resistance to perform compound movements with minimal or no equipment
Calisthenics
This Louisiana city is widely considered the birthplace of jazz at the turn of the 20th century.
New Orleans
Sound healing is believed to help balance these 7 main energy centers in the body
Chakras
What delicious food item did Tamia randomly obtain during our offsite while we were out in downtown Austin?
A TACO
In Kiki’s Delivery Service, what kind of animal is Kiki’s familiar, Jiji?
Cat
To prevent injury, this, rather than excessive stretching, should be done before lifting weights.
A warm up
Which jazz musician was famously nicknamed "Satchmo" and played the trumpet?
Louis Armstrong
This term describes a therapeutic session where participants are "bathed" in vibrations and sound waves.
Sound Bath
A popular, dense, and rich chocolate baked dessert bar
Brownie
This large, furry forest spirit is the primary character of this 1988 Studio Ghibli film
Totoro
What is the largest muscle in the human body?
Gluteus Maximus
Known for playing the trumpet, he released the best-selling jazz album of all time, Kind of Blue.
Miles Davis
Traditionally made from a metal alloy, these instruments are played with a mallet to produce resonant sounds and vibrations.
Singing bowls
The only food that never expires
Honey
Which Studio Ghibli film is about a boy who befriends a fish with a human face?
Ponyo
What is the term for a group of consecutive repetitions?
A set
Known as the "First Lady of Song," she was renowned for her scat singing.
Ella Fitzgerald
The "healing" properties of sound are often attributed to this type of wave, which resonates with the body’s cells and tissues.
Vibration or Frequency
This indispensable, pungent herb is often used fresh in salsas and guacamole, though its seeds are used in curries.
Cilantro
Tamia's favorite Studio Ghibli movie!
Howl's Moving Castle
This large muscle group in the back is targeted by pull-ups and row exercises.
Latissimus Dorsi or Lats
He was known as the "King of Ragtime" and composed "The Entertainer."
Scott Joplin
In many traditions, this specific, low-frequency sound, often produced by large bowls or gongs, is believed to represent the sound of the universe.
Om (or Aum)
This cooking term describes vegetables cut into very thin, matchstick-like strips.
Julienne