Anger
Describe rage
A destructive feeling that comes from a feeling of loss of control.
Another word for “happy”
Excited, ecstatic, elated, joyous, etc.
This family role is usually the firstborn or eldest child.
Hero
List 3 examples of physical abuse.
Any will do-hitting, slapping, restraining, stabbing, etc.
This is a dangerous style of communication where communications are always going to be “right.” They may interrupt, yell, or even threaten others.
Aggressive
The primary emotions that lead to anger
Sadness, shame, fear, and hurt
Another word for “sad”
Despondent, morose, depressed, grieving, disappointed, etc.
This family role is usually the child that gets in trouble as a way of getting attention.
Scapegoat
List 3 examples of verbal abuse.
Any will do-name-calling, blaming, threatening, shouting, etc.
A problematic style of communication where the communicator might agree to do something that they don’t want to do
Passive
Anger is a __________ emotion.
Secondary
Another word for “angry”
Cross, irritated, irate, displeased, resentful, annoyed, etc.
This family role is usually known for “comic relief” and gets attention with charm and humor.
Mascot
Withdrawing, manipulation through dishonesty, intimidation, and not acknowledging the other person’s feelings are examples of ________ abuse.
Emotional Abuse
This style of communication should be your goal.
Assertive
Describe the anger funnel.
Describe a symbolic representation of how our true feelings become transformed into anger. All the emotions go into the funnel and anger is the only thing that comes out the other end.
Another word for “tired”
Exhausted, fatigued, drowsy, weary, sleepy, drained, lethargic
Name at least one of the positive traits of the “Lost Child”
Creative, imaginative, well-developed skills, well-read, good listener
Resourceful, spiritual, can work independently, nonconformist, enjoys solitude
In the power and control wheel, “making her ask for money” and “not letting her know about or have access to family income” are known as forms of _______abuse.
Economic Abuse
Name at least 2 “costs” or disadvantages to using a passive-aggressive style of communication.
Any will do that are appropriate.
Tell me about a situation that made you angry, what happened when you shared the feeling, and how you felt afterwards.
Correct as long as you described all the talking points.
Another word for “amorous”
Lustful, romantic, loving, passionate, affectionate
Name at least 3 of the negative traits of the “Hero” role
Fears rejection, confrontation,, perfectionist, fears failure, procrastination, doesn’t get personal needs met, low self-esteem, unable to play, immature “adult-child” inflexible, unable to label feelings, guilt-ridden, feels inadequate, fears intimacy, unreasonable high expectations.
Disturbed sleep, intrusive memories, distressing dreams, nightmares, reliving the event, and flashbacks are examples of this trauma symptom.
Reexperiencing
You are driving on the road and obeying all of the traffic rules and laws. A cop pulls you over and accuses you of speeding. How do you communicate assertively to the officer (what would you say)?
Any assertive response will do.