Identity
What is a short term goal example?
Doing your homework for a week, etc.
What is NFMS policy about bullying?
We have a zero tolerance for bullying.
Name one way to relieve stress.
Exercise, listen to music, read
What does the value trustworthiness mean?
The ability to be relied on as honest or truthful.
How many credits do you need to move from grade to grade at the high school?
6-7
How do you define a long term goal?
Something to be achieved in the distant future.
Name the four types of bullying.
Verbal, cyber, physical, and social/emotional
Distress is an example of
negative stress
Your thoughts influences your judgment, your values influence your
decisions
How many service hours do you need every year?
15
What does the term roadblock mean?
Something that gets in the way of you achieving your goal.
Name 2 things our school has to help with bullying.
Adults and cameras.
Name some stressors out of your control
What are 2 possible things you can do when you are having a friendship problem?
Talk to the friend, a counselor, or take a break
Name the world languages offered at the high school.
French, Spanish, Mandarin Chinese, Latin, and Italian
What does the term SMART goal mean?
Specific, Measurable, Attainable, Realistic, and Timely
True or False-If someone is bullying you, they are usually bullying other people.
True
Name the room in the office that you can go to to destress for 10 minutes.
The Zen Den
True or false there is a perfect friend.
False
True or False-If you don't get into an honors class as a freshman you can't take it as a sophomore.
False
What is a fixed mindset?
You are born with your skills, effort, and practice won't change them. A negative way of thinking.
Name 3 characteristics that define bullying.
on purpose, repeated, mean behavior
When does stress become unmanageable?
When it effects your sleeping, eating, and enjoying activities.
What are the steps involved in solving a conflict?
1. Identify the conflict, understand perspectives, list possible solutions, compromise, determine best solution
Personal Finance class is a graduation requirement. True or False
True