Team Facts
Fitness Fun
Soccer
SWB/Soccer
100

Who is our team named after and what team does he play for? 

Virgil van Dijk - Liverpool! -- 25 sit ups!
100

What is an example of an exercise for arms? An exercise for legs?

Arms- pushups, chair dips, weights 

Legs - squats, lunges, step-ups

-- 10 pushups!!

100

What is the most popular soccer league in the world?

Premier League -- 1 minute of juggling, get as many as you can!

100

How many players are allowed on the field during an SWB game? Draw an example formation. 

7 players -- 30 seconds of L turns

200

How many countries are represented on our team?

9 different countries! --25 sit ups!

200

What is an example of a core/ab exercise?

Planks, sit ups, mountain climbers - 30 second plank!

200

Who has won Ballon D'or more times, Lionel Messi or Ronaldo?

Lional Messi! - 12 lunges EACH FOOT

200

Name all 8 SWB coaches

Sipes, Ryan, Emily, Erin, Warshan, John, Sarah, Luke -- 25 mountain climbers!

300

Who is the oldest person and who is the youngest person on our team?

Alex is the oldest, Rafiki is the youngest! -- 50 toe taps on soccer ball 

300

What is an example of a cardio exercise?

Jumping jacks, high knees, burpees -- 20 burpees!

300

Who is the captain of Real Madrid?

Sergio Ramos

300

What country has won the most world cups?

Brazil, they have won 5! -- 50 bell taps!