Tech Triggers
You're all in the same room, but everyone is on a different device
The devices are replacing our family time
What is a wise choice when a device distracts from conversations?
Put it away and give the person your full attention
What is a fun alternative to scrolling when you feel bored?
Drawing or coloring (on paper), building something out of Legos
How can technology help a family when used wisely?
Communication, staying connected, learning
Why might turning off a device be hard sometimes?
Habit, boredom
You feel tempted to check your phone while someone is talking to you
What is a wise choice when you see something confusing or scary online?
Talk about it with a parent
What is a fun alternative when family time is taken over by screens?
Board games, going for walks, making something together
What is one family rule that helps keep technology in its proper place?
Tech-free meals together, screen cut-off times
What can happen if technology always comes first?
Less self-control, takes time away from Jehovah
A notification pops up during family worship
It's distracting and interrupting our spiritual focus
What is a wise choice when something you see online conflicts with our family values?
Get out of it right away, tell a parent
What is an alternative to scrolling on a device before bedtime?
Reading, listening to music, journaling
Why is it helpful for parents to follow the same tech rules they set for children?
How might too much screen time affect moods or behavior?
Irritability, tired, impatience, short attention span
You spend hours scrolling instead of resting or doing personal study
It takes away time from taking care of yourself, and taking care of your relationship with Jehovah
What is a wise choice when you're distracted by notifications while studying?
Turn on do not disturb, ignore messages and notifications
Someone feels stressed and wants to escape into a screen. What is a healthier alternative that helps them feel better?
Go for a walk, listen to music, talk to someone, stretch, do something creative
How can planning tech-free time benefit your relationships?
Why is it wise to think before texting or posting something negative?
Words can last a long time, it can affect others, it doesn't reflect how Jehovah would want us to act
You spend the entire morning playing games or watching videos
You aren't spending time with family, you aren't taking care of yourself (having breakfast, hygiene), you aren't taking care of your homework or responsibilites
What is a wise choice when you spend hours on the phone?
Set screen time limits, set a timer, find something else to do
What's a fun alternative when you use a device to avoid doing chores?
Why is balance important when using techolongy?
It protects the family
How could practicing self-control with technology help in other areas of life?