Impact on mental health
This mental health disorder, often linked to technology over use is characterized by excessive worry restlessness?
What is Anxiety?
With the COVID-19 pandemic, lead to an increase in the use of this virtual service, allowing people to access mental health care from home.
What is Telehealth.
Excessive screen time at bedtime exposes individuals to this kind of light which impacts sleep quality
What is blue light?
What is the guidelines that dictate how much screen time children should have per day?
What is 24 hour movement guidelines?
Mental health apps and online programs provide tools for these 3 key wellness practices
What is mindfulness, stress management and self care?
Excessive technology use in children under 5 has been linked to delays in this cognitive ability
What is language development?
What is technology addiction?
Sharing personal mental health experience helps do this for mental illness.
What is breaking stigma and raising awareness
Excessive exposure to highly edited social media content can lead to dissatisfaction with this personal attribute
What is body image?